|  全馬 | 04:52:05 | 06:55/km | 第4馬| 官方成績 | | 日期 | 2016-03-06 | | 成績 | 04:52:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'19" (+04'13") | 01:05'00" (+04'23") | | 00:31'41" (+02'35") | | 00:29'06" | 01:00'37" | | 00:31'31" (+02'25") | | 00:32'00" (+02'54") | 01:06'17" (+05'40") | | 00:34'17" (+05'11") | | 00:40'23" (+11'17") | 01:22'40" (+22'03") | | 00:42'17" (+13'11") | |
日期: 2016-03-06 07:00 - 總爬升: 321 m - 卡路里: 2727 Cal - 總步數: 37640 - 平均步頻: 128 - 平均步幅: 112 cm - 溫度: 18°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'55" (+01'18") | 1000 / 1000 | 171 / 83 | | 2 | | 07'21" (+01'44") | 1005 / 2006 | 167 / 81 | | 3 | | 06'20" (+00'43") | 1001 / 3007 | 169 / 92 | | 4 | | 06'11" (+00'34") | 1007 / 4015 | 169 / 95 | | 5 | | 06'20" (+00'43") | 1004 / 5020 | 168 / 93 |
| 6 | | 06'23" (+00'46") | 1003 / 6023 | 163 / 95 | | 7 | | 06'20" (+00'43") | 1002 / 7026 | 166 / 94 | | 8 | | 06'11" (+00'34") | 1006 / 8033 | 170 / 94 | | 9 | | 06'49" (+01'12") | 1003 / 9036 | 148 / 98 | | 10 | | 05'47" (+00'10") | 1007 / 10044 | 172 / 99 | | 11 | | 05'42" (+00'05") | 1002 / 11046 | 173 / 100 | | 12 | | 05'43" (+00'06") | 1001 / 12047 | 173 / 100 | | 13 | | 05'42" (+00'05") | 1007 / 13055 | 174 / 100 | | 14 | | 05'59" (+00'22") | 1002 / 14058 | 163 / 102 | | 15 | | 05'50" (+00'13") | 1001 / 15059 | 172 / 99 | | 16 | | 05'58" (+00'21") | 1000 / 16059 | 172 / 97 | | 17 | | 07'09" (+01'32") | 1004 / 17064 | 140 / 99 | | 18 | | 05'59" (+00'22") | 1007 / 18071 | 159 / 104 | | 19 | | 06'34" (+00'57") | 1009 / 19080 | 120 / 126 | | 20 | | 05'37" | 1000 / 20080 | 173 / 102 | | 21 | | 06'03" (+00'26") | 1001 / 21082 | 162 / 101 | | 22 | | 06'09" (+00'32") | 1007 / 22089 | 157 / 103 | | 23 | | 06'12" (+00'35") | 1000 / 23090 | 116 / 138 | | 24 | | 06'02" (+00'25") | 1000 / 24090 | 145 / 113 | | 25 | | 07'30" (+01'53") | 1008 / 25098 | 118 / 112 | | 26 | | 06'20" (+00'43") | 1003 / 26102 | 130 / 120 | | 27 | | 06'31" (+00'54") | 1008 / 27110 | 132 / 115 | | 28 | | 08'07" (+02'30") | 1007 / 28118 | 99 / 123 | | 29 | | 06'28" (+00'51") | 1006 / 29124 | 139 / 110 | | 30 | | 06'31" (+00'54") | 1001 / 30126 | 133 / 115 | | 31 | | 09'27" (+03'50") | 1005 / 31131 | 84 / 124 | | 32 | | 06'59" (+01'22") | 1001 / 32133 | 109 / 130 | | 33 | | 08'06" (+02'29") | 1007 / 33140 | 68 / 179 | | 34 | | 07'07" (+01'30") | 1008 / 34148 | 79 / 176 | | 35 | | 08'36" (+02'59") | 1008 / 35157 | 59 / 193 | | 36 | | 08'58" (+03'21") | 1002 / 36159 | 60 / 184 | | 37 | | 08'02" (+02'25") | 1005 / 37165 | 88 / 141 | | 38 | | 08'15" (+02'38") | 1001 / 38166 | 70 / 170 | | 39 | | 08'34" (+02'57") | 1005 / 39172 | 65 / 177 | | 40 | | 08'10" (+02'33") | 1005 / 40178 | 79 / 154 | | 41 | | 07'14" (+01'37") | 1004 / 41182 | 107 / 128 | | 42 | | 07'18" (+01'41") | 1005 / 42188 | 107 / 127 | | 43 | | 06'48" (+01'11") | 382 / 42570 | 167 / 87 |
3月累積里程 : 332.16 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'56" | 00:06'56" | | 2 | 07'24" | 00:14'20" | | 3 | 06'22" | 00:20'42" | | 4 | 06'10" | 00:26'52" | | 5 | 06'27" | 00:33'19" | | 6 | 06'22" | 00:39'41" | | 7 | 06'26" | 00:46'07" | | 8 | 06'10" | 00:52'17" | | 9 | 06'52" | 00:59'09" | | 10 | 05'51" | 01:05'00" | | 11 | 05'44" | 01:10'44" | | 12 | 05'43" | 01:16'27" | | 13 | 05'44" | 01:22'11" | | 14 | 06'03" | 01:28'14" | | 15 | 05'52" | 01:34'06" | | 16 | 05'58" | 01:40'04" | | 17 | 07'09" | 01:47'13" | | 18 | 06'02" | 01:53'15" | | 19 | 06'40" | 01:59'55" | | 20 | 05'42" | 02:05'37" | | 21 | 06'01" | 02:11'38" | | 22 | 06'09" | 02:17'47" | | 23 | 06'17" | 02:24'04" | | 24 | 06'03" | 02:30'07" | | 25 | 07'30" | 02:37'37" | | 26 | 06'26" | 02:44'03" | | 27 | 06'32" | 02:50'35" | | 28 | 08'12" | 02:58'47" | | 29 | 06'30" | 03:05'17" | | 30 | 06'37" | 03:11'54" | | 31 | 09'27" | 03:21'21" | | 32 | 07'02" | 03:28'23" | | 33 | 08'09" | 03:36'32" | | 34 | 07'12" | 03:43'44" | | 35 | 08'33" | 03:52'17" | | 36 | 09'09" | 04:01'26" | | 37 | 07'43" | 04:09'09" | | 38 | 08'39" | 04:17'48" | | 39 | 08'21" | 04:26'09" | | 40 | 08'25" | 04:34'34" | | 41 | 07'22" | 04:41'56" | | 42 | 07'17" | 04:49'13" | | 42.4 | 07'29" | 04:52'05" |
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