9.2 km | 00:58:05 | 06:19/km日期: 2016-03-04 19:26 - 卡路里: 537 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'29" / 05'37" / 07'03" / 07'45" / 05'46" / 06'03" / 06'38" / 06'43" / 06'12" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 993 / 993 |
2 | | 05'36" (+00'09") | 1000 / 1993 |
3 | | 07'02" (+01'35") | 999 / 2992 |
4 | | 07'44" (+02'17") | 1011 / 4004 |
5 | | 05'47" (+00'20") | 996 / 5001 |
6 | | 06'01" (+00'34") | 1004 / 6005 |
7 | | 06'37" (+01'10") | 1011 / 7017 |
8 | | 06'42" (+01'15") | 1005 / 8022 |
9 | | 06'09" (+00'42") | 1005 / 9027 |
10 | | 04'58" | 147 / 9175 |
3月累積里程 :
121.66 km MIZUNO Wave Rider 16 4E 累積 :
5580.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'37" | 00:11'06" |
3 | 07'03" | 00:18'09" |
4 | 07'45" | 00:25'54" |
5 | 05'46" | 00:31'40" |
6 | 06'03" | 00:37'43" |
7 | 06'38" | 00:44'21" |
8 | 06'43" | 00:51'04" |
9 | 06'12" | 00:57'16" |
9.2 | 04'39" | 00:58'05" |