13.0 km | 01:11:32 | 05:29/km日期: 2016-03-06 16:22 - 卡路里: 760 Cal - 總步數: 12320 - 平均步頻: 172 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 67%
Pace: 05'21" / 05'07" / 05'07" / 05'10" / 05'11" / 05'26" / 05'29" / 05'32" / 05'51" / 05'43" / 05'52" / 05'53" / 05'34" / 44'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'06") | 1021 / 1021 | 167 / 113 |
2 | | 05'11" (+00'03") | 986 / 2007 | 173 / 111 |
3 | | 05'09" (+00'01") | 992 / 3000 | 175 / 110 |
4 | | 05'08" | 1005 / 4005 | 175 / 110 |
5 | | 05'11" (+00'03") | 999 / 5004 | 175 / 109 |
6 | | 05'26" (+00'18") | 1006 / 6011 | 173 / 105 |
7 | | 05'31" (+00'23") | 996 / 7008 | 173 / 104 |
8 | | 05'33" (+00'25") | 995 / 8003 | 171 / 104 |
9 | | 05'48" (+00'40") | 1007 / 9011 | 171 / 100 |
10 | | 05'43" (+00'35") | 997 / 10009 | 171 / 102 |
11 | | 05'52" (+00'44") | 1000 / 11009 | 170 / 99 |
12 | | 05'54" (+00'46") | 993 / 12002 | 170 / 99 |
13 | | 05'41" (+00'33") | 1002 / 13005 | 169 / 103 |
14 | | 15'35" (+10'27") | 8 / 13013 | 75 / 85 |
3月累積里程 :
89.96 km 亞瑟士 GEL-KAYNO21 累積 :
1443.5 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'07" | 00:10'28" |
3 | 05'07" | 00:15'35" |
4 | 05'10" | 00:20'45" |
5 | 05'11" | 00:25'56" |
6 | 05'26" | 00:31'22" |
7 | 05'29" | 00:36'51" |
8 | 05'32" | 00:42'23" |
9 | 05'51" | 00:48'14" |
10 | 05'43" | 00:53'57" |
11 | 05'52" | 00:59'49" |
12 | 05'53" | 01:05'42" |
13 | 05'34" | 01:11'16" |
13.0 | 43'42" | 01:11'32" |