6.0 km | 00:31:40 | 05:14/km日期: 2016-03-02 17:16 - 總爬升: 141 m - 卡路里: 370 Cal - 溫度: 21°C - 濕度: 44%
Pace: 05'59" / 05'30" / 04'58" / 04'49" / 04'47" / 05'18" / 03'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'22") | 1000 / 1000 |
2 | | 05'29" (+00'43") | 1000 / 2000 |
3 | | 04'58" (+00'12") | 1000 / 3000 |
4 | | 04'48" (+00'02") | 1000 / 4000 |
5 | | 04'46" | 1000 / 5000 |
6 | | 05'18" (+00'32") | 1000 / 6000 |
7 | | 03'22" | 48 / 6048 |
3月累積里程 : 176.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'30" | 00:11'29" |
3 | 04'58" | 00:16'27" |
4 | 04'49" | 00:21'16" |
5 | 04'47" | 00:26'03" |
6 | 05'18" | 00:31'21" |
6.0 | 03'27" | 00:31'31" |