21.3 km | 02:21:26 | 06:39/km日期: 2016-03-03 18:41 - 總爬升: 107 m - 卡路里: 1205 Cal - 溫度: 23°C - 濕度: 41%
Pace: 08'22" / 06'21" / 06'53" / 06'44" / 06'36" / 07'52" / 06'21" / 06'32" / 07'28" / 06'46" / 06'53" / 07'02" / 06'04" / 06'08" / 06'07" / 08'05" / 05'59" / 05'50" / 05'38" / 05'38" / 05'25" / 10'30" /
3月累積里程 : 137.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 06'21" | 00:14'43" |
3 | 06'53" | 00:21'36" |
4 | 06'44" | 00:28'20" |
5 | 06'36" | 00:34'56" |
6 | 07'52" | 00:42'48" |
7 | 06'21" | 00:49'09" |
8 | 06'32" | 00:55'41" |
9 | 07'28" | 01:03'09" |
10 | 06'46" | 01:09'55" |
11 | 06'53" | 01:16'48" |
12 | 07'02" | 01:23'50" |
13 | 06'04" | 01:29'54" |
14 | 06'08" | 01:36'02" |
15 | 06'07" | 01:42'09" |
16 | 08'05" | 01:50'14" |
17 | 05'59" | 01:56'13" |
18 | 05'50" | 02:02'03" |
19 | 05'38" | 02:07'41" |
20 | 05'38" | 02:13'19" |
21 | 05'25" | 02:18'44" |
21.3 | 10'35" | 02:21'28" |