12.5 km | 01:10:35 | 05:39/km日期: 2016-03-01 16:18 - 總爬升: 203 m - 地點: 墾丁 - 卡路里: 731 Cal - 溫度: 22°C - 濕度: 60%
Pace: 06'45" / 06'00" / 05'35" / 05'35" / 06'21" / 06'03" / 06'19" / 05'04" / 04'56" / 05'09" / 05'07" / 04'58" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'47") | 994 / 994 |
2 | | 06'00" (+01'05") | 1000 / 1994 |
3 | | 05'33" (+00'38") | 999 / 2993 |
4 | | 05'37" (+00'42") | 1010 / 4003 |
5 | | 06'20" (+01'25") | 1000 / 5004 |
6 | | 06'04" (+01'09") | 1010 / 6014 |
7 | | 06'16" (+01'21") | 993 / 7008 |
8 | | 05'03" (+00'08") | 1002 / 8011 |
9 | | 04'58" (+00'03") | 1007 / 9018 |
10 | | 05'07" (+00'12") | 1000 / 10019 |
11 | | 05'07" (+00'12") | 1001 / 11021 |
12 | | 04'55" | 1001 / 12022 |
13 | | 05'42" (+00'47") | 467 / 12490 |
3月累積里程 :
174.21 km MIZUNO WAVE IMPETUS 3 累積 :
798.7 kmAndroid - HTC HTC_D826y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'00" | 00:12'45" |
3 | 05'35" | 00:18'20" |
4 | 05'35" | 00:23'55" |
5 | 06'21" | 00:30'16" |
6 | 06'03" | 00:36'19" |
7 | 06'19" | 00:42'38" |
8 | 05'04" | 00:47'42" |
9 | 04'56" | 00:52'38" |
10 | 05'09" | 00:57'47" |
11 | 05'07" | 01:02'54" |
12 | 04'58" | 01:07'52" |
12.5 | 05'32" | 01:10'35" |