7.2 km | 00:46:23 | 06:24/km日期: 2023-07-22 06:13 - 總爬升: 141 m - 卡路里: 506 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 95%
Pace: 01'40" / 06'11" / 06'12" / 06'29" / 06'29" / 06'22" / 06'44" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'06") | 1000 / 1000 |
2 | | 06'11" | 1000 / 2000 |
3 | | 06'11" | 1000 / 3000 |
4 | | 06'29" (+00'18") | 1000 / 4000 |
5 | | 06'29" (+00'18") | 1000 / 5000 |
6 | | 06'21" (+00'10") | 1000 / 6000 |
7 | | 06'43" (+00'32") | 1000 / 7000 |
8 | | 06'55" (+00'44") | 238 / 7238 |
7月累積里程 :
66.32 km 母子鱷 跟上來阿拖 累積 :
1858.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'40" | 00:01'40" |
2 | 06'11" | 00:07'51" |
3 | 06'12" | 00:14'03" |
4 | 06'29" | 00:20'32" |
5 | 06'29" | 00:27'01" |
6 | 06'22" | 00:33'23" |
7 | 06'44" | 00:40'07" |
7.2 | 06'54" | 00:41'46" |