25.0 km | 02:20:55 | 05:37/km日期: 2016-02-07 06:44 - 卡路里: 1862 Cal - 溫度: 9°C - 濕度: 71%
Pace: 06'32" / 06'36" / 06'03" / 05'52" / 05'54" / 05'37" / 05'42" / 05'47" / 05'45" / 05'43" / 05'20" / 05'39" / 05'29" / 05'49" / 05'37" / 06'38" / 05'29" / 06'18" / 05'21" / 05'35" / 05'17" / 05'08" / 05'13" / 05'13" / 05'15" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'25") | 1000 / 1000 |
| 2 | | 06'35" (+01'28") | 1000 / 2000 |
| 3 | | 06'02" (+00'55") | 1000 / 3000 |
| 4 | | 05'52" (+00'45") | 1000 / 4000 |
| 5 | | 05'53" (+00'46") | 1000 / 5000 |
| 6 | | 05'36" (+00'29") | 1000 / 6000 |
| 7 | | 05'42" (+00'35") | 1000 / 7000 |
| 8 | | 05'45" (+00'38") | 1000 / 8000 |
| 9 | | 05'45" (+00'38") | 1000 / 9000 |
| 10 | | 05'42" (+00'35") | 1000 / 10000 |
| 11 | | 05'20" (+00'13") | 1000 / 11000 |
| 12 | | 05'38" (+00'31") | 1000 / 12000 |
| 13 | | 05'29" (+00'22") | 1000 / 13000 |
| 14 | | 05'48" (+00'41") | 1000 / 14000 |
| 15 | | 05'36" (+00'29") | 1000 / 15000 |
| 16 | | 05'38" (+00'31") | 1000 / 16000 |
| 17 | | 05'28" (+00'21") | 1000 / 17000 |
| 18 | | 05'17" (+00'10") | 1000 / 18000 |
| 19 | | 05'21" (+00'14") | 1000 / 19000 |
| 20 | | 05'26" (+00'19") | 1000 / 20000 |
| 21 | | 05'17" (+00'10") | 1000 / 21000 |
| 22 | | 05'07" | 1000 / 22000 |
| 23 | | 05'13" (+00'06") | 1000 / 23000 |
| 24 | | 05'12" (+00'05") | 1000 / 24000 |
| 25 | | 05'15" (+00'08") | 1000 / 25000 |
| 26 | | 07'04" (+01'57") | 29 / 25029 |
2月累積里程 : 231.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'36" | 00:13'08" |
| 3 | 06'03" | 00:19'11" |
| 4 | 05'52" | 00:25'03" |
| 5 | 05'54" | 00:30'57" |
| 6 | 05'37" | 00:36'34" |
| 7 | 05'42" | 00:42'16" |
| 8 | 05'47" | 00:48'03" |
| 9 | 05'45" | 00:53'48" |
| 10 | 05'43" | 00:59'31" |
| 11 | 05'20" | 01:04'51" |
| 12 | 05'39" | 01:10'30" |
| 13 | 05'29" | 01:15'59" |
| 14 | 05'49" | 01:21'48" |
| 15 | 05'37" | 01:27'25" |
| 16 | 06'38" | 01:34'03" |
| 17 | 05'29" | 01:39'32" |
| 18 | 06'18" | 01:45'50" |
| 19 | 05'21" | 01:51'11" |
| 20 | 05'35" | 01:56'46" |
| 21 | 05'17" | 02:02'03" |
| 22 | 05'08" | 02:07'11" |
| 23 | 05'13" | 02:12'24" |
| 24 | 05'13" | 02:17'37" |
| 25 | 05'15" | 02:22'52" |
| 25.0 | 06'53" | 02:23'04" |
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