16.0 km | 01:33:49 | 05:51/km日期: 2014-11-23 17:44 - 卡路里: 991 Cal
Pace: 07'15" / 06'31" / 06'17" / 06'09" / 05'52" / 05'46" / 05'43" / 05'38" / 05'49" / 05'41" / 05'59" / 05'44" / 05'54" / 06'08" / 06'10" / 321'40" /
11月累積里程 :
84.06 km 
累積 :
6294.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'31" | 00:13'46" |
3 | 06'17" | 00:20'03" |
4 | 06'09" | 00:26'12" |
5 | 05'52" | 00:32'04" |
6 | 05'46" | 00:37'50" |
7 | 05'43" | 00:43'33" |
8 | 05'38" | 00:49'11" |
9 | 05'49" | 00:55'00" |
10 | 05'41" | 01:00'41" |
11 | 05'59" | 01:06'40" |
12 | 05'44" | 01:12'24" |
13 | 05'54" | 01:18'18" |
14 | 06'08" | 01:24'26" |
15 | 06'10" | 01:30'36" |
16.0 | 03'11" | 01:33'49" |