11.2 km | 00:53:16 | 04:45/km日期: 2023-07-10 20:45 - 卡路里: 564 Cal - 平均步頻: 27 - 溫度: 31°C - 濕度: 69%
Pace: 04'51" / 04'28" / 04'30" / 04'32" / 04'40" / 04'44" / 04'43" / 04'51" / 04'56" / 04'49" / 04'52" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'21") | 995 / 995 |
2 | | 04'29" (+00'02") | 1007 / 2003 |
3 | | 04'27" | 1023 / 3026 |
4 | | 04'33" (+00'06") | 994 / 4021 |
5 | | 04'39" (+00'12") | 1000 / 5022 |
6 | | 04'44" (+00'17") | 1001 / 6023 |
7 | | 04'43" (+00'16") | 1008 / 7032 |
8 | | 04'47" (+00'20") | 997 / 8029 |
9 | | 04'56" (+00'29") | 1001 / 9031 |
10 | | 04'51" (+00'24") | 1004 / 10036 |
11 | | 04'50" (+00'23") | 1010 / 11047 |
12 | | 05'22" (+00'55") | 186 / 11233 |
7月累積里程 :
109.57 km nike pegasus 39 累積 :
874.1 kmAndroid - motorola motorola one 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'28" | 00:09'19" |
3 | 04'30" | 00:13'49" |
4 | 04'32" | 00:18'21" |
5 | 04'40" | 00:23'01" |
6 | 04'44" | 00:27'45" |
7 | 04'43" | 00:32'28" |
8 | 04'51" | 00:37'19" |
9 | 04'56" | 00:42'15" |
10 | 04'49" | 00:47'04" |
11 | 04'52" | 00:51'56" |
11.2 | 05'11" | 00:53'07" |