21.9 km | 02:34:06 | 07:02/km日期: 2016-02-22 15:10 - 天氣: 陰 - 卡路里: 1181 Cal
Pace: 07'26" / 07'03" / 06'48" / 06'29" / 06'38" / 06'30" / 06'18" / 06'27" / 06'10" / 06'03" / 05'57" / 05'45" / 05'30" / 12'30" / 07'38" / 07'27" / 07'13" / 07'10" / 06'49" / 06'27" / 06'22" / 10'51" /
2月累積里程 :
353.18 km 
asics TJR331-0189 累積 :
2872.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'03" | 00:14'29" |
3 | 06'48" | 00:21'17" |
4 | 06'29" | 00:27'46" |
5 | 06'38" | 00:34'24" |
6 | 06'30" | 00:40'54" |
7 | 06'18" | 00:47'12" |
8 | 06'27" | 00:53'39" |
9 | 06'10" | 00:59'49" |
10 | 06'03" | 01:05'52" |
11 | 05'57" | 01:11'49" |
12 | 05'45" | 01:17'34" |
13 | 05'30" | 01:23'04" |
14 | 12'30" | 01:35'34" |
15 | 07'38" | 01:43'12" |
16 | 07'27" | 01:50'39" |
17 | 07'13" | 01:57'52" |
18 | 07'10" | 02:05'02" |
19 | 06'49" | 02:11'51" |
20 | 06'27" | 02:18'18" |
21 | 06'22" | 02:24'40" |
21.9 | 10'51" | 02:34'06" |