10.0 km | 00:57:53 | 05:46/km日期: 2016-02-23 17:58 - 地點: *** - 天氣: *** - 卡路里: 560 Cal - 溫度: 11°C - 濕度: 98%
Pace: 05'44" / 06'06" / 05'31" / 05'46" / 05'52" / 05'39" / 06'02" / 05'52" / 05'52" / 05'22" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'20") | 1000 / 1000 |
2 | | 06'05" (+00'43") | 1000 / 2000 |
3 | | 05'31" (+00'09") | 1000 / 3000 |
4 | | 05'45" (+00'23") | 1000 / 4000 |
5 | | 05'51" (+00'29") | 1000 / 5000 |
6 | | 05'39" (+00'17") | 1000 / 6000 |
7 | | 06'02" (+00'40") | 1000 / 7000 |
8 | | 05'51" (+00'29") | 1000 / 8000 |
9 | | 05'51" (+00'29") | 1000 / 9000 |
10 | | 05'22" | 1000 / 10000 |
11 | | 04'59" | 28 / 10028 |
2月累積里程 :
202.38 km Mizuno Wave Rider 19 SW(藍綠) 累積 :
1702.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'06" | 00:11'50" |
3 | 05'31" | 00:17'21" |
4 | 05'46" | 00:23'07" |
5 | 05'52" | 00:28'59" |
6 | 05'39" | 00:34'38" |
7 | 06'02" | 00:40'40" |
8 | 05'52" | 00:46'32" |
9 | 05'52" | 00:52'24" |
10 | 05'22" | 00:57'46" |
10.0 | 04'37" | 00:57'54" |