21.1 km | 02:27:04 | 06:57/km日期: 2023-07-01 20:34 - 平均心率: 145 - 卡路里: 1284 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 96%
Pace: 06'10" / 05'55" / 05'58" / 05'55" / 05'55" / 05'54" / 05'56" / 05'54" / 05'55" / 06'04" / 06'50" / 06'19" / 06'54" / 06'16" / 07'32" / 11'15" / 07'40" / 07'19" / 09'23" / 07'53" / 08'23" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'15") | 1000 / 1000 |
| 2 | | 05'55" (+00'02") | 1000 / 2000 |
| 3 | | 05'57" (+00'04") | 1000 / 3000 |
| 4 | | 05'55" (+00'02") | 1000 / 4000 |
| 5 | | 05'54" (+00'01") | 1000 / 5000 |
| 6 | | 05'54" (+00'01") | 1000 / 6000 |
| 7 | | 05'55" (+00'02") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 05'55" (+00'02") | 1000 / 9000 |
| 10 | | 06'04" (+00'11") | 1000 / 10000 |
| 11 | | 06'50" (+00'57") | 1000 / 11000 |
| 12 | | 06'18" (+00'25") | 1000 / 12000 |
| 13 | | 06'53" (+01'00") | 1000 / 13000 |
| 14 | | 06'16" (+00'23") | 1000 / 14000 |
| 15 | | 07'31" (+01'38") | 1000 / 15000 |
| 16 | | 11'15" (+05'22") | 1000 / 16000 |
| 17 | | 07'39" (+01'46") | 1000 / 17000 |
| 18 | | 07'19" (+01'26") | 1000 / 18000 |
| 19 | | 09'23" (+03'30") | 1000 / 19000 |
| 20 | | 07'53" (+02'00") | 1000 / 20000 |
| 21 | | 08'23" (+02'30") | 1000 / 21000 |
| 22 | | 12'28" (+06'35") | 139 / 21139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
7月累積里程 :
112.84 km 
母子鱷魚 20221218 累積 :
1200.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'55" | 00:12'05" |
| 3 | 05'58" | 00:18'03" |
| 4 | 05'55" | 00:23'58" |
| 5 | 05'55" | 00:29'53" |
| 6 | 05'54" | 00:35'47" |
| 7 | 05'56" | 00:41'43" |
| 8 | 05'54" | 00:47'37" |
| 9 | 05'55" | 00:53'32" |
| 10 | 06'04" | 00:59'36" |
| 11 | 06'50" | 01:06'26" |
| 12 | 06'19" | 01:12'45" |
| 13 | 06'54" | 01:19'39" |
| 14 | 06'16" | 01:25'55" |
| 15 | 07'32" | 01:33'27" |
| 16 | 11'15" | 01:44'42" |
| 17 | 07'40" | 01:52'22" |
| 18 | 07'19" | 01:59'41" |
| 19 | 09'23" | 02:09'04" |
| 20 | 07'53" | 02:16'57" |
| 21 | 08'23" | 02:25'20" |
| 21.1 | 12'30" | 02:27'05" |
18656.3 km | 
4348.9 km
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