43.4 km | 04:49:51 | 06:40/km日期: 2016-02-21 06:24 - 總爬升: 318 m - 地點: 高雄世運主場館 - 卡路里: 2542 Cal - 溫度: 17°C - 濕度: 83%
Pace: 07'26" / 06'34" / 06'56" / 06'04" / 05'43" / 05'58" / 05'49" / 06'01" / 05'46" / 05'49" / 06'37" / 06'29" / 05'42" / 05'53" / 05'46" / 06'01" / 05'25" / 05'31" / 06'23" / 06'22" / 06'26" / 06'00" / 06'06" / 06'28" / 05'48" / 06'54" / 06'15" / 05'51" / 07'25" / 06'29" / 07'06" / 07'21" / 07'06" / 06'58" / 07'26" / 08'27" / 07'01" / 07'26" / 08'47" / 07'15" / 08'06" / 06'55" / 07'25" / 16'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'07") | 988 / 988 |
2 | | 06'35" (+01'17") | 1012 / 2001 |
3 | | 06'55" (+01'37") | 1000 / 3001 |
4 | | 06'00" (+00'42") | 1009 / 4010 |
5 | | 05'44" (+00'26") | 1009 / 5020 |
6 | | 05'58" (+00'40") | 997 / 6018 |
7 | | 05'45" (+00'27") | 1007 / 7025 |
8 | | 06'03" (+00'45") | 1011 / 8037 |
9 | | 05'48" (+00'30") | 1011 / 9048 |
10 | | 05'43" (+00'25") | 994 / 10043 |
11 | | 06'38" (+01'20") | 1010 / 11054 |
12 | | 06'27" (+01'09") | 999 / 12054 |
13 | | 05'41" (+00'23") | 1007 / 13061 |
14 | | 05'55" (+00'37") | 1010 / 14072 |
15 | | 05'45" (+00'27") | 995 / 15068 |
16 | | 05'59" (+00'41") | 1014 / 16082 |
17 | | 05'18" | 997 / 17080 |
18 | | 05'41" (+00'23") | 1006 / 18086 |
19 | | 06'22" (+01'04") | 1004 / 19091 |
20 | | 06'17" (+00'59") | 998 / 20090 |
21 | | 06'26" (+01'08") | 996 / 21086 |
22 | | 05'56" (+00'38") | 1016 / 22102 |
23 | | 06'22" (+01'04") | 993 / 23096 |
24 | | 06'12" (+00'54") | 1010 / 24107 |
25 | | 05'55" (+00'37") | 994 / 25101 |
26 | | 06'50" (+01'32") | 1013 / 26115 |
27 | | 06'12" (+00'54") | 1008 / 27124 |
28 | | 07'12" (+01'54") | 997 / 28121 |
29 | | 06'06" (+00'48") | 1006 / 29127 |
30 | | 06'31" (+01'13") | 993 / 30121 |
31 | | 07'08" (+01'50") | 1010 / 31131 |
32 | | 07'14" (+01'56") | 1004 / 32135 |
33 | | 07'24" (+02'06") | 998 / 33133 |
34 | | 07'13" (+01'55") | 1011 / 34145 |
35 | | 07'28" (+02'10") | 996 / 35141 |
36 | | 07'48" (+02'30") | 1006 / 36147 |
37 | | 07'11" (+01'53") | 1005 / 37152 |
38 | | 07'32" (+02'14") | 996 / 38149 |
39 | | 09'03" (+03'45") | 1000 / 39150 |
40 | | 06'44" (+01'26") | 1017 / 40168 |
41 | | 08'06" (+02'48") | 996 / 41164 |
42 | | 07'19" (+02'01") | 1003 / 42168 |
43 | | 06'49" (+01'31") | 1004 / 43172 |
44 | | 26'36" (+21'18") | 215 / 43388 |
2月累積里程 :
183.59 km mizuno fcl 0515 累積 :
993.8 kmAndroid - Xiaomi MI 3W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'34" | 00:14'00" |
3 | 06'56" | 00:20'56" |
4 | 06'04" | 00:27'00" |
5 | 05'43" | 00:32'43" |
6 | 05'58" | 00:38'41" |
7 | 05'49" | 00:44'30" |
8 | 06'01" | 00:50'31" |
9 | 05'46" | 00:56'17" |
10 | 05'49" | 01:02'06" |
11 | 06'37" | 01:08'43" |
12 | 06'29" | 01:15'12" |
13 | 05'42" | 01:20'54" |
14 | 05'53" | 01:26'47" |
15 | 05'46" | 01:32'33" |
16 | 06'01" | 01:38'34" |
17 | 05'25" | 01:43'59" |
18 | 05'31" | 01:49'30" |
19 | 06'23" | 01:55'53" |
20 | 06'22" | 02:02'15" |
21 | 06'26" | 02:08'41" |
22 | 06'00" | 02:14'41" |
23 | 06'06" | 02:20'47" |
24 | 06'28" | 02:27'15" |
25 | 05'48" | 02:33'03" |
26 | 06'54" | 02:39'57" |
27 | 06'15" | 02:46'12" |
28 | 05'51" | 02:52'03" |
29 | 07'25" | 02:59'28" |
30 | 06'29" | 03:05'57" |
31 | 07'06" | 03:13'03" |
32 | 07'21" | 03:20'24" |
33 | 07'06" | 03:27'30" |
34 | 06'58" | 03:34'28" |
35 | 07'26" | 03:41'54" |
36 | 08'27" | 03:50'21" |
37 | 07'01" | 03:57'22" |
38 | 07'26" | 04:04'48" |
39 | 08'47" | 04:13'35" |
40 | 07'15" | 04:20'50" |
41 | 08'06" | 04:28'56" |
42 | 06'55" | 04:35'51" |
43 | 07'25" | 04:43'16" |
43.4 | 16'57" | 04:49'51" |