14.9 km | 01:29:37 | 06:00/km日期: 2016-02-17 07:43 - 卡路里: 818 Cal - 總步數: 15926 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 12°C - 濕度: 80%
Pace: 07'13" / 06'18" / 05'59" / 05'50" / 05'45" / 05'51" / 05'50" / 05'45" / 05'52" / 06'12" / 06'42" / 05'45" / 05'45" / 05'25" / 05'24" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+01'51") | 1006 / 1006 | 167 / 82 |
| 2 | | 06'15" (+00'50") | 1006 / 2012 | 180 / 88 |
| 3 | | 05'57" (+00'32") | 1009 / 3022 | 181 / 92 |
| 4 | | 05'47" (+00'22") | 1005 / 4027 | 183 / 93 |
| 5 | | 05'41" (+00'16") | 1006 / 5034 | 183 / 95 |
| 6 | | 05'46" (+00'21") | 1004 / 6039 | 183 / 94 |
| 7 | | 05'50" (+00'25") | 1008 / 7047 | 182 / 93 |
| 8 | | 05'54" (+00'29") | 1008 / 8056 | 175 / 96 |
| 9 | | 05'44" (+00'19") | 1004 / 9060 | 181 / 95 |
| 10 | | 06'11" (+00'46") | 1006 / 10066 | 180 / 89 |
| 11 | | 06'48" (+01'23") | 1003 / 11070 | 152 / 96 |
| 12 | | 05'45" (+00'20") | 1005 / 12075 | 183 / 94 |
| 13 | | 05'40" (+00'15") | 1006 / 13082 | 182 / 96 |
| 14 | | 05'25" | 1000 / 14082 | 179 / 102 |
| 15 | | 05'31" (+00'06") | 909 / 14992 | 172 / 105 |
2月累積里程 : 64.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'18" | 00:13'31" |
| 3 | 05'59" | 00:19'30" |
| 4 | 05'50" | 00:25'20" |
| 5 | 05'45" | 00:31'05" |
| 6 | 05'51" | 00:36'56" |
| 7 | 05'50" | 00:42'46" |
| 8 | 05'45" | 00:48'31" |
| 9 | 05'52" | 00:54'23" |
| 10 | 06'12" | 01:00'35" |
| 11 | 06'42" | 01:07'17" |
| 12 | 05'45" | 01:13'02" |
| 13 | 05'45" | 01:18'47" |
| 14 | 05'25" | 01:24'12" |
| 15 | 05'24" | 01:29'36" |
| 14.9 | 00'-11" | 01:29'37" |
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