13.1 km | 01:32:50 | 07:06/km日期: 2015-12-13 06:09 - 卡路里: 658 Cal - 總步數: 16800 - 平均步頻: 180 - 平均步幅: 77 cm - 溫度: 19°C - 濕度: 78%
Pace: 07'31" / 06'23" / 06'58" / 07'38" / 07'33" / 07'31" / 07'17" / 07'30" / 07'40" / 06'35" / 05'30" / 06'10" / 07'24" / 16'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+02'02") | 1008 / 1008 | 175 / 76 |
2 | | 06'33" (+01'08") | 1009 / 2017 | 178 / 85 |
3 | | 06'53" (+01'28") | 1006 / 3024 | 181 / 80 |
4 | | 07'37" (+02'12") | 1000 / 4024 | 178 / 73 |
5 | | 07'32" (+02'07") | 1001 / 5026 | 181 / 72 |
6 | | 07'31" (+02'06") | 1008 / 6034 | 180 / 73 |
7 | | 07'14" (+01'49") | 1004 / 7039 | 180 / 76 |
8 | | 07'26" (+02'01") | 1008 / 8047 | 179 / 75 |
9 | | 07'38" (+02'13") | 1003 / 9051 | 179 / 73 |
10 | | 06'43" (+01'18") | 1005 / 10056 | 183 / 80 |
11 | | 05'25" | 1003 / 11060 | 193 / 95 |
12 | | 06'16" (+00'51") | 1005 / 12066 | 185 / 85 |
13 | | 07'23" (+01'58") | 1006 / 13072 | 178 / 75 |
12月累積里程 : 242.52 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'23" | 00:13'54" |
3 | 06'58" | 00:20'52" |
4 | 07'38" | 00:28'30" |
5 | 07'33" | 00:36'03" |
6 | 07'31" | 00:43'34" |
7 | 07'17" | 00:50'51" |
8 | 07'30" | 00:58'21" |
9 | 07'40" | 01:06'01" |
10 | 06'35" | 01:12'36" |
11 | 05'30" | 01:18'06" |
12 | 06'10" | 01:24'16" |
13 | 07'24" | 01:31'40" |
13.1 | 16'21" | 01:32'50" |