39.2 km | 24:36:50 | 37:38/km日期: 2023-06-27 06:44 - 總爬升: 112 m - 卡路里: 2119 Cal - 溫度: 27°C - 濕度: 81%
Pace: 10'23" / 15'53" / 13'35" / 32'30" / 09'50" / 07'03" / 14'25" / 03'51" / 05'25" / 03'33" / 03'56" / 04'39" / 18'59" / 20'22" / 86'07" / 212'31" / 262'43" / 04'28" / 05'09" / 108'18" / 76'19" / 01'31" / 03'22" / 14'13" / 03'34" / 02'17" / 03'10" / 02'46" / 10'04" / 08'19" / 16'45" / 27'49" / 07'09" / 03'30" / 27'04" / 358'10" / 04'36" / 13'47" / 07'54" / 03'49" / 10'08" / 05'11" / 21'19" / 01'47" /
6月累積里程 : 77.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'23" | 00:10'23" |
2 | 15'53" | 00:26'16" |
3 | 13'35" | 00:39'51" |
4 | 32'30" | 01:12'21" |
5 | 09'50" | 01:22'11" |
6 | 07'03" | 01:29'14" |
7 | 14'25" | 01:43'39" |
8 | 03'51" | 01:47'30" |
9 | 05'25" | 01:52'55" |
10 | 03'33" | 01:56'28" |
11 | 03'56" | 02:00'24" |
12 | 04'39" | 02:05'03" |
13 | 18'59" | 02:24'02" |
14 | 20'22" | 02:44'24" |
15 | 86'07" | 04:10'31" |
16 | 212'31" | 07:43'02" |
17 | 262'43" | 12:05'45" |
18 | 04'28" | 12:10'13" |
19 | 05'09" | 12:15'22" |
20 | 108'18" | 14:03'40" |
21 | 76'19" | 15:19'59" |
22 | 01'31" | 15:21'30" |
23 | 03'22" | 15:24'52" |
24 | 14'13" | 15:39'05" |
25 | 03'34" | 15:42'39" |
26 | 02'17" | 15:44'56" |
27 | 03'10" | 15:48'06" |
28 | 02'46" | 15:50'52" |
29 | 10'04" | 16:00'56" |
30 | 08'19" | 16:09'15" |
31 | 16'45" | 16:26'00" |
32 | 27'49" | 16:53'49" |
33 | 07'09" | 17:00'58" |
34 | 03'30" | 17:04'28" |
35 | 27'04" | 17:31'32" |
36 | 358'10" | 23:29'42" |
37 | 04'36" | 23:34'18" |
38 | 13'47" | 23:48'05" |
39 | 07'54" | 23:55'59" |
40 | 03'49" | 23:59'48" |
41 | 10'08" | 24:09'56" |
42 | 05'11" | 24:15'07" |
43 | 21'19" | 24:36'26" |
39.2 | 00'-6" | 24:36'51" |