11.3 km | 00:57:08 | 05:03/km日期: 2016-02-17 05:55 - 地點: 老地方 - 天氣: 涼 - 卡路里: 615 Cal - 溫度: 14°C - 濕度: 74%
Pace: 05'59" / 05'37" / 05'16" / 05'12" / 05'07" / 05'07" / 04'46" / 04'45" / 04'40" / 04'46" / 04'41" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'18") | 1003 / 1003 |
2 | | 05'34" (+00'55") | 994 / 1997 |
3 | | 05'18" (+00'39") | 1004 / 3001 |
4 | | 05'11" (+00'32") | 1000 / 4001 |
5 | | 05'03" (+00'24") | 1013 / 5014 |
6 | | 05'07" (+00'28") | 998 / 6013 |
7 | | 04'47" (+00'08") | 1010 / 7023 |
8 | | 04'44" (+00'05") | 1001 / 8024 |
9 | | 04'42" (+00'03") | 1009 / 9033 |
10 | | 04'43" (+00'04") | 991 / 10025 |
11 | | 04'39" | 1003 / 11028 |
12 | | 04'27" | 258 / 11286 |
2月累積里程 :
221.79 km ASICS ASICS GEL-PULSE 6 累積 :
1387.5 kmAndroid - HTC HTC One 801e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'37" | 00:11'36" |
3 | 05'16" | 00:16'52" |
4 | 05'12" | 00:22'04" |
5 | 05'07" | 00:27'11" |
6 | 05'07" | 00:32'18" |
7 | 04'46" | 00:37'04" |
8 | 04'45" | 00:41'49" |
9 | 04'40" | 00:46'29" |
10 | 04'46" | 00:51'15" |
11 | 04'41" | 00:55'56" |
11.3 | 04'10" | 00:57'08" |