19.4 km | 02:21:12 | 07:16/km日期: 2016-02-14 06:07 - 總爬升: 297 m - 卡路里: 1328 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'11" / 05'45" / 05'45" / 05'59" / 06'02" / 05'58" / 07'13" / 13'09" / 06'13" / 06'01" / 13'25" / 05'56" / 08'33" / 07'17" / 08'19" / 05'40" / 06'25" / 07'03" / 07'52" / 05'52" /
2月累積里程 : 120.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'45" | 00:11'56" |
3 | 05'45" | 00:17'41" |
4 | 05'59" | 00:23'40" |
5 | 06'02" | 00:29'42" |
6 | 05'58" | 00:35'40" |
7 | 07'13" | 00:42'53" |
8 | 13'09" | 00:56'02" |
9 | 06'13" | 01:02'15" |
10 | 06'01" | 01:08'16" |
11 | 13'25" | 01:21'41" |
12 | 05'56" | 01:27'37" |
13 | 08'33" | 01:36'10" |
14 | 07'17" | 01:43'27" |
15 | 08'19" | 01:51'46" |
16 | 05'40" | 01:57'26" |
17 | 06'25" | 02:03'51" |
18 | 07'03" | 02:10'54" |
19 | 07'52" | 02:18'46" |
19.4 | 05'52" | 02:21'12" |