12.4 km | 00:59:54 | 04:50/km日期: 2016-02-15 18:04 - 卡路里: 870.275 Cal
Pace: 04'15" / 04'38" / 04'49" / 04'42" / 04'56" / 04'39" / 04'55" / 04'47" / 05'05" / 05'05" / 05'06" / 05'17" / 04'32" /
2月累積里程 : 102.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 04'38" | 00:08'53" |
3 | 04'49" | 00:13'42" |
4 | 04'42" | 00:18'24" |
5 | 04'56" | 00:23'20" |
6 | 04'39" | 00:27'59" |
7 | 04'55" | 00:32'54" |
8 | 04'47" | 00:37'41" |
9 | 05'05" | 00:42'46" |
10 | 05'05" | 00:47'51" |
11 | 05'06" | 00:52'57" |
12 | 05'17" | 00:58'14" |
12.4 | 04'32" | 00:59'54" |