10.0 km | 00:49:43 | 04:57/km日期: 2016-02-15 19:15 - 卡路里: 631 Cal - 總步數: 8662 - 平均步頻: 174 - 平均步幅: 115 cm - 溫度: 11°C - 濕度: 80%
Pace: 04'41" / 04'46" / 04'48" / 04'55" / 04'58" / 05'09" / 05'06" / 05'04" / 05'12" / 04'55" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" | 1002 / 1002 | 171 / 125 |
2 | | 04'45" (+00'05") | 1011 / 2014 | 175 / 119 |
3 | | 04'43" (+00'03") | 1004 / 3018 | 175 / 120 |
4 | | 04'54" (+00'14") | 1002 / 4021 | 175 / 116 |
5 | | 04'57" (+00'17") | 1001 / 5022 | 175 / 115 |
6 | | 05'08" (+00'28") | 1000 / 6022 | 174 / 111 |
7 | | 05'06" (+00'26") | 1008 / 7030 | 174 / 112 |
8 | | 05'02" (+00'22") | 1004 / 8035 | 174 / 113 |
9 | | 05'09" (+00'29") | 1008 / 9044 | 174 / 111 |
10 | | 04'51" (+00'11") | 1001 / 10045 | 173 / 118 |
2月累積里程 : 50.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'46" | 00:09'27" |
3 | 04'48" | 00:14'15" |
4 | 04'55" | 00:19'10" |
5 | 04'58" | 00:24'08" |
6 | 05'09" | 00:29'17" |
7 | 05'06" | 00:34'23" |
8 | 05'04" | 00:39'27" |
9 | 05'12" | 00:44'39" |
10 | 04'55" | 00:49'34" |
10.0 | 07'04" | 00:49'43" |