8.1 km | 00:47:13 | 05:50/km日期: 2016-02-13 17:29 - 卡路里: 447 Cal - 總步數: 9050 - 平均步頻: 191 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 80%
Pace: 05'33" / 05'28" / 05'39" / 05'52" / 05'59" / 06'08" / 06'05" / 06'02" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'03") | 1008 / 1008 | 187 / 96 |
2 | | 05'27" | 1000 / 2008 | 191 / 95 |
3 | | 05'39" (+00'12") | 1000 / 3008 | 192 / 91 |
4 | | 05'51" (+00'24") | 1000 / 4009 | 193 / 88 |
5 | | 05'59" (+00'32") | 1007 / 5016 | 192 / 86 |
6 | | 06'05" (+00'38") | 1007 / 6024 | 191 / 85 |
7 | | 06'03" (+00'36") | 1006 / 7030 | 191 / 86 |
8 | | 05'57" (+00'30") | 1001 / 8032 | 192 / 87 |
9 | | 05'22" | 83 / 8116 | 191 / 97 |
2月累積里程 :
119.69 km MIZUNO wave rider 18 累積 :
1078.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'28" | 00:11'01" |
3 | 05'39" | 00:16'40" |
4 | 05'52" | 00:22'32" |
5 | 05'59" | 00:28'31" |
6 | 06'08" | 00:34'39" |
7 | 06'05" | 00:40'44" |
8 | 06'02" | 00:46'46" |
8.1 | 05'22" | 00:47'13" |