10.1 km | 00:49:25 | 04:54/km日期: 2016-02-13 16:44 - 地點: 台北田徑場 - 天氣: 晴 - 卡路里: 480 Cal - 溫度: 26°C - 濕度: 57%
Pace: 04'55" / 04'54" / 05'00" / 04'57" / 04'54" / 04'46" / 04'54" / 04'54" / 04'57" / 04'57" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'09") | 495 / 495 |
2 | | 04'58" (+00'21") | 502 / 998 |
3 | | 04'52" (+00'15") | 492 / 1491 |
4 | | 04'59" (+00'22") | 501 / 1992 |
5 | | 04'58" (+00'21") | 501 / 2494 |
6 | | 04'56" (+00'19") | 505 / 2999 |
7 | | 04'59" (+00'22") | 501 / 3501 |
8 | | 04'59" (+00'22") | 501 / 4002 |
9 | | 04'56" (+00'19") | 496 / 4498 |
10 | | 04'52" (+00'15") | 503 / 5002 |
11 | | 04'37" | 501 / 5503 |
12 | | 04'51" (+00'14") | 503 / 6007 |
13 | | 04'53" (+00'16") | 500 / 6507 |
14 | | 04'54" (+00'17") | 498 / 7006 |
15 | | 04'53" (+00'16") | 500 / 7506 |
16 | | 04'56" (+00'19") | 496 / 8002 |
17 | | 04'59" (+00'22") | 500 / 8503 |
18 | | 04'55" (+00'18") | 507 / 9011 |
19 | | 04'58" (+00'21") | 502 / 9514 |
20 | | 04'50" (+00'13") | 495 / 10009 |
21 | | 04'53" (+00'16") | 57 / 10067 |
2月累積里程 : 126.15 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'54" | 00:09'49" |
3 | 05'00" | 00:14'49" |
4 | 04'57" | 00:19'46" |
5 | 04'54" | 00:24'40" |
6 | 04'46" | 00:29'26" |
7 | 04'54" | 00:34'20" |
8 | 04'54" | 00:39'14" |
9 | 04'57" | 00:44'11" |
10 | 04'57" | 00:49'08" |
10.1 | 04'12" | 00:49'25" |