10.0 km | 00:54:49 | 05:28/km日期: 2016-02-14 07:10 - 地點: *** - 天氣: *** - 卡路里: 559 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'35" / 05'30" / 05'24" / 05'35" / 05'42" / 05'30" / 05'26" / 05'23" / 05'24" / 05'18" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'16") | 1000 / 1000 |
2 | | 05'29" (+00'11") | 1000 / 2000 |
3 | | 05'24" (+00'06") | 1000 / 3000 |
4 | | 05'35" (+00'17") | 1000 / 4000 |
5 | | 05'41" (+00'23") | 1000 / 5000 |
6 | | 05'29" (+00'11") | 1000 / 6000 |
7 | | 05'26" (+00'08") | 1000 / 7000 |
8 | | 05'22" (+00'04") | 1000 / 8000 |
9 | | 05'23" (+00'05") | 1000 / 9000 |
10 | | 05'18" | 1000 / 10000 |
11 | | 03'59" | 13 / 10013 |
2月累積里程 :
202.38 km Mizuno Wave Rider 19 SW(藍綠) 累積 :
1702.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'30" | 00:11'05" |
3 | 05'24" | 00:16'29" |
4 | 05'35" | 00:22'04" |
5 | 05'42" | 00:27'46" |
6 | 05'30" | 00:33'16" |
7 | 05'26" | 00:38'42" |
8 | 05'23" | 00:44'05" |
9 | 05'24" | 00:49'29" |
10 | 05'18" | 00:54'47" |
10.0 | 03'40" | 00:54'50" |