14.1 km | 01:12:01 | 05:05/km日期: 2016-02-12 16:26 - 卡路里: 788 Cal - 總步數: 13164 - 平均步頻: 182 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'13" / 05'03" / 05'03" / 04'59" / 05'03" / 05'08" / 05'11" / 04'54" / 05'12" / 04'58" / 04'57" / 05'23" / 04'50" / 04'58" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'38") | 1002 / 1002 | 175 / 106 |
2 | | 04'59" (+00'16") | 1000 / 2003 | 183 / 108 |
3 | | 05'04" (+00'21") | 1004 / 3007 | 184 / 106 |
4 | | 04'57" (+00'14") | 1004 / 4012 | 185 / 108 |
5 | | 05'02" (+00'19") | 1000 / 5012 | 185 / 106 |
6 | | 05'14" (+00'31") | 1006 / 6019 | 175 / 108 |
7 | | 05'08" (+00'25") | 1008 / 7027 | 184 / 105 |
8 | | 04'53" (+00'10") | 1002 / 8030 | 187 / 108 |
9 | | 05'09" (+00'26") | 1008 / 9038 | 185 / 104 |
10 | | 04'57" (+00'14") | 1002 / 10041 | 185 / 108 |
11 | | 04'55" (+00'12") | 1004 / 11046 | 187 / 108 |
12 | | 05'32" (+00'49") | 1008 / 12054 | 173 / 103 |
13 | | 04'43" | 1011 / 13065 | 187 / 112 |
14 | | 04'57" (+00'14") | 1009 / 14075 | 182 / 110 |
15 | | 04'57" (+00'14") | 134 / 14209 | 171 / 117 |
2月累積里程 :
137.15 km Mizuno J1GA147705 累積 :
1511.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'03" | 00:10'16" |
3 | 05'03" | 00:15'19" |
4 | 04'59" | 00:20'18" |
5 | 05'03" | 00:25'21" |
6 | 05'08" | 00:30'29" |
7 | 05'11" | 00:35'40" |
8 | 04'54" | 00:40'34" |
9 | 05'12" | 00:45'46" |
10 | 04'58" | 00:50'44" |
11 | 04'57" | 00:55'41" |
12 | 05'23" | 01:01'04" |
13 | 04'50" | 01:05'54" |
14 | 04'58" | 01:10'52" |
14.1 | 08'33" | 01:12'01" |