8.0 km | 00:50:39 | 06:19/km日期: 2023-06-18 21:15 - 平均心率: 166 - 卡路里: 498 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 74%
Pace: 06'34" / 06'03" / 06'22" / 06'22" / 06'38" / 06'34" / 06'34" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'05") | 744 / 744 |
| 2 | | 06'16" (+01'38") | 10 / 754 |
| 3 | | 06'28" (+01'50") | 77 / 832 |
| 4 | | 08'20" (+03'42") | 59 / 892 |
| 5 | | 05'24" (+00'46") | 92 / 984 |
| 6 | | 08'40" (+04'02") | 57 / 1042 |
| 7 | | 04'55" (+00'17") | 101 / 1143 |
| 8 | | 09'47" (+05'09") | 51 / 1194 |
| 9 | | 04'49" (+00'11") | 103 / 1298 |
| 10 | | 09'55" (+05'17") | 50 / 1348 |
| 11 | | 05'56" (+01'18") | 9 / 1358 |
| 12 | | 05'25" (+00'47") | 92 / 1450 |
| 13 | | 06'02" (+01'24") | 82 / 1533 |
| 14 | | 06'06" (+01'28") | 81 / 1615 |
| 15 | | 05'44" (+01'06") | 87 / 1702 |
| 16 | | 06'54" (+02'16") | 18 / 1720 |
| 17 | | 04'47" (+00'09") | 800 / 2520 |
| 18 | | 10'46" (+06'08") | 278 / 2799 |
| 19 | | 04'43" (+00'05") | 800 / 3599 |
| 20 | | 10'56" (+06'18") | 274 / 3873 |
| 21 | | 04'41" (+00'03") | 800 / 4673 |
| 22 | | 12'47" (+08'09") | 234 / 4907 |
| 23 | | 04'42" (+00'04") | 800 / 5707 |
| 24 | | 11'58" (+07'20") | 250 / 5958 |
| 25 | | 04'42" (+00'04") | 800 / 6758 |
| 26 | | 12'41" (+08'03") | 236 / 6994 |
| 27 | | 04'38" | 800 / 7794 |
| 28 | | 09'47" (+05'09") | 52 / 7846 |
| 29 | | 08'22" (+03'44") | 154 / 8001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
6月累積里程 :
141.33 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'03" | 00:12'37" |
| 3 | 06'22" | 00:18'59" |
| 4 | 06'22" | 00:25'21" |
| 5 | 06'38" | 00:31'59" |
| 6 | 06'34" | 00:38'33" |
| 7 | 06'34" | 00:45'07" |
| 8.0 | 05'26" | 00:50'34" |
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