21.0 km | 02:05:34 | 05:58/km日期: 2016-02-10 17:01 - 卡路里: 888 Cal - 總步數: 21462 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 56%
Pace: 05'23" / 05'15" / 06'25" / 05'36" / 05'38" / 05'41" / 05'40" / 05'45" / 05'48" / 05'58" / 07'06" / 06'16" / 06'01" / 06'22" / 06'02" / 06'12" / 06'10" / 06'00" / 06'27" / 06'13" / 05'30" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'33") | 1005 / 1005 | 172 / 108 |
2 | | 05'14" (+00'26") | 1002 / 2008 | 172 / 110 |
3 | | 06'24" (+01'36") | 1002 / 3010 | 168 / 92 |
4 | | 05'35" (+00'47") | 1001 / 4011 | 171 / 104 |
5 | | 05'37" (+00'49") | 1002 / 5014 | 172 / 103 |
6 | | 05'41" (+00'53") | 1006 / 6021 | 171 / 102 |
7 | | 05'36" (+00'48") | 1001 / 7022 | 172 / 103 |
8 | | 05'44" (+00'56") | 1000 / 8023 | 171 / 101 |
9 | | 05'50" (+01'02") | 1005 / 9028 | 171 / 99 |
10 | | 05'54" (+01'06") | 1007 / 10036 | 171 / 98 |
11 | | 07'06" (+02'18") | 1002 / 11038 | 168 / 83 |
12 | | 06'12" (+01'24") | 1006 / 12045 | 169 / 94 |
13 | | 05'59" (+01'11") | 1003 / 13048 | 170 / 97 |
14 | | 06'20" (+01'32") | 1000 / 14048 | 169 / 93 |
15 | | 06'02" (+01'14") | 1001 / 15049 | 170 / 96 |
16 | | 06'10" (+01'22") | 1004 / 16053 | 169 / 95 |
17 | | 06'11" (+01'23") | 1007 / 17061 | 170 / 94 |
18 | | 05'55" (+01'07") | 1008 / 18069 | 170 / 99 |
19 | | 06'23" (+01'35") | 1008 / 19077 | 170 / 91 |
20 | | 06'12" (+01'24") | 1000 / 20078 | 172 / 93 |
21 | | 05'26" (+00'38") | 1000 / 21079 | 172 / 106 |
22 | | 04'48" | 10 / 21089 | 160 / 130 |
2月累積里程 : 138.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'15" | 00:10'38" |
3 | 06'25" | 00:17'03" |
4 | 05'36" | 00:22'39" |
5 | 05'38" | 00:28'17" |
6 | 05'41" | 00:33'58" |
7 | 05'40" | 00:39'38" |
8 | 05'45" | 00:45'23" |
9 | 05'48" | 00:51'11" |
10 | 05'58" | 00:57'09" |
11 | 07'06" | 01:04'15" |
12 | 06'16" | 01:10'31" |
13 | 06'01" | 01:16'32" |
14 | 06'22" | 01:22'54" |
15 | 06'02" | 01:28'56" |
16 | 06'12" | 01:35'08" |
17 | 06'10" | 01:41'18" |
18 | 06'00" | 01:47'18" |
19 | 06'27" | 01:53'45" |
20 | 06'13" | 01:59'58" |
21 | 05'30" | 02:05'28" |
21.0 | 09'36" | 02:05'34" |