4.3 km | 00:36:50 | 08:38/km日期: 2013-07-22 22:06 - 地點: 中興大學 - 卡路里: 193 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'49" / 05'32" / 05'33" / 06'34" / 11'16" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+06'04") | 422 / 422 |
2 | | 03'54" (+00'57") | 422 / 845 |
3 | | 07'55" (+04'58") | 422 / 1268 |
4 | | 07'43" (+04'46") | 422 / 1691 |
5 | | 12'50" (+09'53") | 422 / 2114 |
6 | | 02'57" | 422 / 2537 |
7 | | 08'49" (+05'52") | 422 / 2960 |
8 | | 07'55" (+04'58") | 422 / 3383 |
9 | | 12'24" (+09'27") | 422 / 3806 |
10 | | 12'48" (+09'51") | 422 / 4229 |
11 | | 12'14" (+09'17") | 25 / 4255 |
7月累積里程 :
20.07 km PONY Taiwan 慢跑鞋 慢跑 累積 :
81.8 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'32" | 00:12'21" |
3 | 05'33" | 00:17'54" |
4 | 06'34" | 00:24'28" |
5 | 11'16" | 00:35'44" |
4.3 | -1'-28" | 00:36'50" |