6.0 km | 01:39:38 | 16:30/km日期: 2016-02-07 11:07 - 卡路里: 281 Cal - 溫度: 13°C - 濕度: 55%
Pace: 21'28" / 13'17" / 16'31" / 17'17" / 15'32" / 13'36" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 23'01" (+11'00") | 1000 / 1000 |
2 | | 12'44" (+00'43") | 1000 / 2000 |
3 | | 17'03" (+05'02") | 1000 / 3000 |
4 | | 43'20" (+31'19") | 143 / 3143 |
5 | | 12'01" | 1000 / 4143 |
6 | | 16'49" (+04'48") | 1000 / 5143 |
7 | | 13'09" (+01'08") | 890 / 6034 |
2月累積里程 : 60.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'28" | 00:21'28" |
2 | 13'17" | 00:34'45" |
3 | 16'31" | 00:51'16" |
4 | 17'17" | 01:08'33" |
5 | 15'32" | 01:24'05" |
6 | 13'36" | 01:37'41" |
6.0 | 11'12" | 01:38'04" |