21.1 km | 02:09:40 | 06:08/km日期: 2016-02-08 17:06 - 總爬升: 160 m - 地點: 台北基河左岸 - 天氣: 看夕陽 - 卡路里: 1151 Cal - 溫度: 17°C - 濕度: 34%
Pace: 05'40" / 05'36" / 05'50" / 05'56" / 05'56" / 05'49" / 05'40" / 05'42" / 05'49" / 06'16" / 06'08" / 06'17" / 06'27" / 06'16" / 06'03" / 06'09" / 06'18" / 06'40" / 06'59" / 06'53" / 06'17" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 999 / 999 |
| 2 | | 05'36" (+00'01") | 995 / 1994 |
| 3 | | 05'53" (+00'18") | 1007 / 3002 |
| 4 | | 05'53" (+00'18") | 1005 / 4008 |
| 5 | | 05'56" (+00'21") | 998 / 5006 |
| 6 | | 05'47" (+00'12") | 1003 / 6010 |
| 7 | | 05'42" (+00'07") | 1010 / 7021 |
| 8 | | 05'40" (+00'05") | 986 / 8007 |
| 9 | | 05'50" (+00'15") | 1013 / 9021 |
| 10 | | 06'14" (+00'39") | 1002 / 10023 |
| 11 | | 06'11" (+00'36") | 996 / 11019 |
| 12 | | 06'16" (+00'41") | 1001 / 12020 |
| 13 | | 06'22" (+00'47") | 993 / 13014 |
| 14 | | 06'17" (+00'42") | 1009 / 14024 |
| 15 | | 06'04" (+00'29") | 998 / 15022 |
| 16 | | 06'07" (+00'32") | 1003 / 16026 |
| 17 | | 06'22" (+00'47") | 1003 / 17029 |
| 18 | | 06'39" (+01'04") | 1004 / 18034 |
| 19 | | 06'54" (+01'19") | 995 / 19030 |
| 20 | | 06'58" (+01'23") | 1010 / 20041 |
| 21 | | 06'15" (+00'40") | 995 / 21036 |
| 22 | | 07'11" (+01'36") | 104 / 21140 |
坐了二天，吃了二天，出門跑一跑,跑的愈多就可安心再吃了，就湊個半馬吧！成美橋至圓山
2月累積里程 : 162.72 km
Android - HTC HTC_M8MINx 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 05'50" | 00:17'06" |
| 4 | 05'56" | 00:23'02" |
| 5 | 05'56" | 00:28'58" |
| 6 | 05'49" | 00:34'47" |
| 7 | 05'40" | 00:40'27" |
| 8 | 05'42" | 00:46'09" |
| 9 | 05'49" | 00:51'58" |
| 10 | 06'16" | 00:58'14" |
| 11 | 06'08" | 01:04'22" |
| 12 | 06'17" | 01:10'39" |
| 13 | 06'27" | 01:17'06" |
| 14 | 06'16" | 01:23'22" |
| 15 | 06'03" | 01:29'25" |
| 16 | 06'09" | 01:35'34" |
| 17 | 06'18" | 01:41'52" |
| 18 | 06'40" | 01:48'32" |
| 19 | 06'59" | 01:55'31" |
| 20 | 06'53" | 02:02'24" |
| 21 | 06'17" | 02:08'41" |
| 21.1 | 06'59" | 02:09'40" |
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