9.1 km | 00:58:13 | 06:24/km日期: 2016-02-04 19:12 - 卡路里: 530 Cal - 溫度: 20°C - 濕度: 61%
Pace: 06'41" / 06'35" / 06'27" / 06'18" / 06'14" / 06'22" / 06'20" / 06'10" / 06'30" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+03'19") | 1000 / 1000 |
| 2 | | 06'34" (+03'13") | 1000 / 2000 |
| 3 | | 06'27" (+03'06") | 1000 / 3000 |
| 4 | | 06'17" (+02'56") | 1000 / 4000 |
| 5 | | 06'14" (+02'53") | 1000 / 5000 |
| 6 | | 06'22" (+03'01") | 1000 / 6000 |
| 7 | | 06'19" (+02'58") | 1000 / 7000 |
| 8 | | 05'58" (+02'37") | 304 / 7304 |
| 9 | | 09'06" (+05'45") | 123 / 7427 |
| 10 | | 03'47" (+00'26") | 98 / 7526 |
| 11 | | 06'45" (+03'24") | 132 / 7658 |
| 12 | | 03'47" (+00'26") | 89 / 7748 |
| 13 | | 07'37" (+04'16") | 122 / 7870 |
| 14 | | 03'51" (+00'30") | 94 / 7965 |
| 15 | | 07'25" (+04'04") | 129 / 8094 |
| 16 | | 03'21" | 98 / 8192 |
| 17 | | 06'48" (+03'27") | 900 / 9092 |
2月累積里程 : 107.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'35" | 00:13'16" |
| 3 | 06'27" | 00:19'43" |
| 4 | 06'18" | 00:26'01" |
| 5 | 06'14" | 00:32'15" |
| 6 | 06'22" | 00:38'37" |
| 7 | 06'20" | 00:44'57" |
| 8 | 06'10" | 00:51'07" |
| 9 | 06'30" | 00:57'37" |
| 9.1 | 06'27" | 00:58'13" |
展開計圈分析
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