9.2 km | 01:15:20 | 08:13/km日期: 2016-02-03 09:57 - 總爬升: 173 m - 卡路里: 482 Cal - 溫度: 12°C - 濕度: 71%
Pace: 07'05" / 12'19" / 08'30" / 06'38" / 07'48" / 08'06" / 07'36" / 08'56" / 07'08" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'27") | 1000 / 1000 |
| 2 | | 12'19" (+05'41") | 1000 / 2000 |
| 3 | | 08'29" (+01'51") | 1000 / 3000 |
| 4 | | 06'38" | 1000 / 4000 |
| 5 | | 07'47" (+01'09") | 1000 / 5000 |
| 6 | | 08'06" (+01'28") | 1000 / 6000 |
| 7 | | 07'35" (+00'57") | 1000 / 7000 |
| 8 | | 08'56" (+02'18") | 1000 / 8000 |
| 9 | | 07'07" (+00'29") | 1000 / 9000 |
| 10 | | 07'33" (+00'55") | 161 / 9161 |
2月累積里程 : 107.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 12'19" | 00:19'24" |
| 3 | 08'30" | 00:27'54" |
| 4 | 06'38" | 00:34'32" |
| 5 | 07'48" | 00:42'20" |
| 6 | 08'06" | 00:50'26" |
| 7 | 07'36" | 00:58'02" |
| 8 | 08'56" | 01:06'58" |
| 9 | 07'08" | 01:14'06" |
| 9.2 | 07'38" | 01:15'20" |
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