8.2 km | 00:53:49 | 06:34/km日期: 2023-06-07 05:48 - 平均心率: 148 - 卡路里: 539 Cal - 平均步頻: 172
Pace: 06'44" / 06'41" / 06'41" / 06'21" / 06'22" / 06'33" / 06'33" / 06'38" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'22") | 1000 / 1000 |
| 2 | | 06'41" (+00'19") | 1000 / 2000 |
| 3 | | 06'35" (+00'13") | 1000 / 3000 |
| 4 | | 06'26" (+00'04") | 1000 / 4000 |
| 5 | | 06'22" | 1000 / 5000 |
| 6 | | 06'32" (+00'10") | 1000 / 6000 |
| 7 | | 06'33" (+00'11") | 1000 / 7000 |
| 8 | | 06'38" (+00'16") | 1000 / 8000 |
| 9 | | 06'38" (+00'16") | 189 / 8189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
147.12 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'41" | 00:13'25" |
| 3 | 06'41" | 00:20'06" |
| 4 | 06'21" | 00:26'27" |
| 5 | 06'22" | 00:32'49" |
| 6 | 06'33" | 00:39'22" |
| 7 | 06'33" | 00:45'55" |
| 8 | 06'38" | 00:52'33" |
| 8.2 | 06'41" | 00:53'49" |
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