14.8 km | 01:02:08 | 04:11/km日期: 2016-01-30 20:05 - 卡路里: 1002 Cal - 溫度: 16°C - 濕度: 77%
Pace: 04'16" / 04'08" / 04'12" / 04'12" / 04'16" / 04'04" / 04'08" / 04'08" / 04'16" / 04'08" / 04'20" / 04'16" / 04'16" / 04'16" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" (+00'24") | 13604 / 13604 |
2 | | 03'49" | 1186 / 14790 |
3 | | 08'38" (+04'49") | 27 / 14816 |
1月累積里程 :
200.28 km ![](images/shoe.png)
杜神靴 Adidas Adizero Adios 2 累積 :
650.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'08" | 00:08'24" |
3 | 04'12" | 00:12'36" |
4 | 04'12" | 00:16'48" |
5 | 04'16" | 00:21'04" |
6 | 04'04" | 00:25'08" |
7 | 04'08" | 00:29'16" |
8 | 04'08" | 00:33'24" |
9 | 04'16" | 00:37'40" |
10 | 04'08" | 00:41'48" |
11 | 04'20" | 00:46'08" |
12 | 04'16" | 00:50'24" |
13 | 04'16" | 00:54'40" |
14 | 04'16" | 00:58'56" |
14.8 | 03'55" | 01:02'08" |