27.7 km | 08:16:39 | 17:57/km日期: 2016-02-05 08:24 - 總爬升: 1329 m - 地點: 2016大魚尾25km - 天氣: 涼 - 卡路里: 1894 Cal - 溫度: 14°C - 濕度: 71%
Pace: 11'05" / 10'49" / 13'38" / 33'11" / 28'57" / 26'23" / 16'26" / 16'00" / 26'36" / 20'51" / 14'06" / 17'29" / 42'22" / 12'02" / 13'47" / 13'07" / 16'49" / 14'30" / 18'56" / 18'19" / 16'03" / 22'49" / 22'04" / 19'56" / 16'54" / 19'15" / 12'37" / 11'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'05" (+00'17") | 1000 / 1000 |
2 | | 10'48" | 1000 / 2000 |
3 | | 13'37" (+02'49") | 1000 / 3000 |
4 | | 33'11" (+22'23") | 1000 / 4000 |
5 | | 28'49" (+18'01") | 1000 / 5000 |
6 | | 25'40" (+14'52") | 300 / 5300 |
7 | | 23'10" (+12'22") | 1000 / 6300 |
8 | | 16'37" (+05'49") | 1000 / 7300 |
9 | | 15'12" (+04'24") | 1000 / 8300 |
10 | | 28'36" (+17'48") | 1000 / 9300 |
11 | | 18'21" (+07'33") | 1000 / 10300 |
12 | | 16'47" (+05'59") | 1000 / 11300 |
13 | | 18'43" (+07'55") | 1000 / 12300 |
14 | | 12'06" (+01'18") | 1000 / 13300 |
15 | | 13'20" (+02'32") | 1000 / 14300 |
16 | | 12'29" (+01'41") | 1000 / 15300 |
17 | | 13'20" (+02'32") | 1000 / 16300 |
18 | | 17'13" (+06'25") | 1000 / 17300 |
19 | | 14'56" (+04'08") | 1000 / 18300 |
20 | | 20'34" (+09'46") | 1000 / 19300 |
21 | | 16'25" (+05'37") | 1000 / 20300 |
22 | | 18'37" (+07'49") | 1000 / 21300 |
23 | | 26'15" (+15'27") | 1000 / 22300 |
24 | | 18'59" (+08'11") | 1000 / 23300 |
25 | | 17'15" (+06'27") | 1000 / 24300 |
26 | | 16'45" (+05'57") | 1000 / 25300 |
27 | | 19'41" (+08'53") | 1000 / 26300 |
28 | | 11'36" (+00'48") | 1000 / 27300 |
29 | | 11'53" (+01'05") | 359 / 27659 |
2月累積里程 : 157.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'05" | 00:11'05" |
2 | 10'49" | 00:21'54" |
3 | 13'38" | 00:35'32" |
4 | 33'11" | 01:08'43" |
5 | 28'57" | 01:37'40" |
6 | 26'23" | 02:04'03" |
7 | 16'26" | 02:20'29" |
8 | 16'00" | 02:36'29" |
9 | 26'36" | 03:03'05" |
10 | 20'51" | 03:23'56" |
11 | 14'06" | 03:38'02" |
12 | 17'29" | 03:55'31" |
13 | 42'22" | 04:37'53" |
14 | 12'02" | 04:49'55" |
15 | 13'47" | 05:03'42" |
16 | 13'07" | 05:16'49" |
17 | 16'49" | 05:33'38" |
18 | 14'30" | 05:48'08" |
19 | 18'56" | 06:07'04" |
20 | 18'19" | 06:25'23" |
21 | 16'03" | 06:41'26" |
22 | 22'49" | 07:04'15" |
23 | 22'04" | 07:26'19" |
24 | 19'56" | 07:46'15" |
25 | 16'54" | 08:03'09" |
26 | 19'15" | 08:22'24" |
27 | 12'37" | 08:35'01" |
27.7 | 11'55" | 08:42'53" |