10.2 km | 00:52:42 | 05:11/km日期: 2016-01-25 18:32 - 卡路里: 828 Cal - 溫度: 13°C - 濕度: 67%
Pace: 04'46" / 05'49" / 05'30" / 05'19" / 05'17" / 05'11" / 05'06" / 05'03" / 05'02" / 04'49" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1017 / 1017 |
| 2 | | 05'49" (+01'03") | 996 / 2013 |
| 3 | | 05'30" (+00'44") | 1014 / 3028 |
| 4 | | 05'17" (+00'31") | 1007 / 4035 |
| 5 | | 05'16" (+00'30") | 1013 / 5049 |
| 6 | | 05'11" (+00'25") | 1009 / 6058 |
| 7 | | 05'05" (+00'19") | 1006 / 7065 |
| 8 | | 05'03" (+00'17") | 1016 / 8082 |
| 9 | | 04'58" (+00'12") | 1002 / 9084 |
| 10 | | 04'51" (+00'05") | 1011 / 10096 |
| 11 | | 06'58" (+02'12") | 54 / 10151 |
1月累積里程 : 86.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'49" | 00:10'35" |
| 3 | 05'30" | 00:16'05" |
| 4 | 05'19" | 00:21'24" |
| 5 | 05'17" | 00:26'41" |
| 6 | 05'11" | 00:31'52" |
| 7 | 05'06" | 00:36'58" |
| 8 | 05'03" | 00:42'01" |
| 9 | 05'02" | 00:47'03" |
| 10 | 04'49" | 00:51'52" |
| 10.2 | 05'30" | 00:52'42" |
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