3.8 km | 00:37:13 | 09:45/km日期: 2023-05-31 19:45 - 平均心率: 151 - 卡路里: 442 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 68%
Pace: 09'54" / 09'43" / 09'50" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'33" (+00'58") | 150 / 150 |
| 2 | | 31'50" (+29'15") | 46 / 196 |
| 3 | | 03'14" (+00'39") | 150 / 346 |
| 4 | | 37'46" (+35'11") | 38 / 384 |
| 5 | | 03'22" (+00'47") | 150 / 534 |
| 6 | | 35'49" (+33'14") | 40 / 574 |
| 7 | | 03'18" (+00'43") | 150 / 724 |
| 8 | | 41'43" (+39'08") | 34 / 759 |
| 9 | | 03'10" (+00'35") | 150 / 909 |
| 10 | | 33'49" (+31'14") | 42 / 952 |
| 11 | | 03'05" (+00'30") | 150 / 1102 |
| 12 | | 39'05" (+36'30") | 37 / 1139 |
| 13 | | 03'13" (+00'38") | 150 / 1289 |
| 14 | | 32'57" (+30'22") | 44 / 1333 |
| 15 | | 02'59" (+00'24") | 150 / 1483 |
| 16 | | 26'36" (+24'01") | 54 / 1538 |
| 17 | | 03'08" (+00'33") | 150 / 1688 |
| 18 | | 33'34" (+30'59") | 43 / 1732 |
| 19 | | 02'58" (+00'23") | 150 / 1882 |
| 20 | | 39'15" (+36'40") | 37 / 1919 |
| 21 | | 03'15" (+00'40") | 150 / 2069 |
| 22 | | 35'12" (+32'37") | 41 / 2111 |
| 23 | | 03'01" (+00'26") | 150 / 2261 |
| 24 | | 35'19" (+32'44") | 41 / 2302 |
| 25 | | 03'13" (+00'38") | 150 / 2452 |
| 26 | | 34'37" (+32'02") | 42 / 2495 |
| 27 | | 03'01" (+00'26") | 150 / 2645 |
| 28 | | 36'52" (+34'17") | 39 / 2685 |
| 29 | | 03'15" (+00'40") | 150 / 2835 |
| 30 | | 38'14" (+35'39") | 38 / 2873 |
| 31 | | 02'59" (+00'24") | 150 / 3023 |
| 32 | | 32'42" (+30'07") | 44 / 3067 |
| 33 | | 03'12" (+00'37") | 150 / 3217 |
| 34 | | 29'03" (+26'28") | 50 / 3267 |
| 35 | | 02'59" (+00'24") | 150 / 3417 |
| 36 | | 45'25" (+42'50") | 32 / 3450 |
| 37 | | 03'08" (+00'33") | 150 / 3600 |
| 38 | | 31'51" (+29'16") | 45 / 3646 |
| 39 | | 02'35" | 150 / 3796 |
| 40 | | 03'53" (+01'18") | 18 / 3814 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
135.24 km 
Nike Vaporfly Next 2 累積 :
4007.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'54" | 00:09'54" |
| 2 | 09'43" | 00:19'37" |
| 3 | 09'50" | 00:29'27" |
| 3.8 | 09'33" | 00:37'14" |
展開計圈分析
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