10.5 km | 01:27:22 | 08:17/km日期: 2023-05-29 17:06 - 總爬升: 109 m - 地點: 通霄~大甲 - 卡路里: 617 Cal - 平均步頻: 78 - 溫度: 28°C - 濕度: 84%
Pace: 07'00" / 08'58" / 12'17" / 13'09" / 08'26" / 02'14" / 08'05" / 02'52" / 10'05" / 05'36" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'12" (+09'30") | 517 / 517 |
2 | | 02'26" (+00'44") | 492 / 1009 |
3 | | 04'57" (+03'15") | 503 / 1513 |
4 | | 12'59" (+11'17") | 497 / 2011 |
5 | | 12'24" (+10'42") | 498 / 2510 |
6 | | 12'21" (+10'39") | 508 / 3018 |
7 | | 13'37" (+11'55") | 496 / 3515 |
8 | | 12'34" (+10'52") | 506 / 4021 |
9 | | 04'30" (+02'48") | 488 / 4510 |
10 | | 11'58" (+10'16") | 510 / 5020 |
11 | | 02'41" (+00'59") | 495 / 5516 |
12 | | 01'42" | 498 / 6015 |
13 | | 04'14" (+02'32") | 537 / 6552 |
14 | | 11'06" (+09'24") | 537 / 7089 |
15 | | 03'17" (+01'35") | 496 / 7586 |
16 | | 02'43" (+01'01") | 520 / 8106 |
17 | | 07'58" (+06'16") | 516 / 8623 |
18 | | 13'12" (+11'30") | 498 / 9121 |
19 | | 05'00" (+03'18") | 498 / 9620 |
20 | | 04'54" (+03'12") | 486 / 10106 |
21 | | 05'48" (+04'06") | 507 / 10614 |
台中黃肇璟
台中黃肇璟