42.5 km | 05:00:08 | 07:03/km日期: 2023-06-04 14:59 - 總爬升: 499 m - 卡路里: 2678 Cal - 平均步頻: 154
Pace: 04'32" / 05'49" / 06'27" / 04'36" / 05'11" / 05'25" / 05'52" / 05'43" / 05'44" / 06'16" / 05'54" / 06'27" / 06'56" / 05'15" / 05'54" / 07'14" / 06'35" / 06'57" / 06'36" / 05'41" / 06'03" / 07'17" / 06'54" / 06'53" / 06'47" / 07'08" / 08'21" / 07'09" / 07'52" / 10'36" / 10'25" / 08'24" / 08'31" / 05'52" / 06'41" / 08'37" / 08'37" / 08'50" / 07'28" / 08'07" / 07'33" / 07'45" / 16'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1003 / 1003 |
2 | | 05'48" (+01'17") | 1000 / 2003 |
3 | | 06'24" (+01'53") | 1006 / 3009 |
4 | | 04'36" (+00'05") | 997 / 4007 |
5 | | 05'11" (+00'40") | 998 / 5006 |
6 | | 05'26" (+00'55") | 996 / 6002 |
7 | | 05'47" (+01'16") | 1013 / 7015 |
8 | | 05'44" (+01'13") | 996 / 8012 |
9 | | 05'43" (+01'12") | 1017 / 9029 |
10 | | 06'28" (+01'57") | 1000 / 10030 |
11 | | 05'41" (+01'10") | 1012 / 11042 |
12 | | 06'31" (+02'00") | 993 / 12036 |
13 | | 06'50" (+02'19") | 1004 / 13040 |
14 | | 05'16" (+00'45") | 1017 / 14058 |
15 | | 05'59" (+01'28") | 1015 / 15073 |
16 | | 07'11" (+02'40") | 1012 / 16086 |
17 | | 06'31" (+02'00") | 1002 / 17088 |
18 | | 07'05" (+02'34") | 1000 / 18089 |
19 | | 06'24" (+01'53") | 1000 / 19090 |
20 | | 05'45" (+01'14") | 998 / 20089 |
21 | | 06'02" (+01'31") | 1015 / 21104 |
22 | | 07'18" (+02'47") | 999 / 22103 |
23 | | 07'09" (+02'38") | 1003 / 23107 |
24 | | 06'34" (+02'03") | 1007 / 24114 |
25 | | 07'05" (+02'34") | 1009 / 25123 |
26 | | 07'01" (+02'30") | 999 / 26123 |
27 | | 08'28" (+03'57") | 1011 / 27134 |
28 | | 07'05" (+02'34") | 1012 / 28147 |
29 | | 08'10" (+03'39") | 1007 / 29154 |
30 | | 10'53" (+06'22") | 995 / 30149 |
31 | | 09'43" (+05'12") | 1015 / 31165 |
32 | | 09'34" (+05'03") | 999 / 32164 |
33 | | 06'56" (+02'25") | 1017 / 33182 |
34 | | 05'57" (+01'26") | 996 / 34178 |
35 | | 07'08" (+02'37") | 1013 / 35191 |
36 | | 09'13" (+04'42") | 992 / 36184 |
37 | | 08'06" (+03'35") | 1015 / 37199 |
38 | | 08'36" (+04'05") | 998 / 38198 |
39 | | 07'33" (+03'02") | 1021 / 39219 |
40 | | 07'48" (+03'17") | 1002 / 40222 |
41 | | 07'47" (+03'16") | 1010 / 41233 |
42 | | 07'52" (+03'21") | 988 / 42221 |
43 | | 12'31" (+08'00") | 512 / 42733 |
6月累積里程 : 82.75 km
Android - OPPO CPH2197 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 05'49" | 00:10'21" |
3 | 06'27" | 00:16'48" |
4 | 04'36" | 00:21'24" |
5 | 05'11" | 00:26'35" |
6 | 05'25" | 00:32'00" |
7 | 05'52" | 00:37'52" |
8 | 05'43" | 00:43'35" |
9 | 05'44" | 00:49'19" |
10 | 06'16" | 00:55'35" |
11 | 05'54" | 01:01'29" |
12 | 06'27" | 01:07'56" |
13 | 06'56" | 01:14'52" |
14 | 05'15" | 01:20'07" |
15 | 05'54" | 01:26'01" |
16 | 07'14" | 01:33'15" |
17 | 06'35" | 01:39'50" |
18 | 06'57" | 01:46'47" |
19 | 06'36" | 01:53'23" |
20 | 05'41" | 01:59'04" |
21 | 06'03" | 02:05'07" |
22 | 07'17" | 02:12'24" |
23 | 06'54" | 02:19'18" |
24 | 06'53" | 02:26'11" |
25 | 06'47" | 02:32'58" |
26 | 07'08" | 02:40'06" |
27 | 08'21" | 02:48'27" |
28 | 07'09" | 02:55'36" |
29 | 07'52" | 03:03'28" |
30 | 10'36" | 03:14'04" |
31 | 10'25" | 03:24'29" |
32 | 08'24" | 03:32'53" |
33 | 08'31" | 03:41'24" |
34 | 05'52" | 03:47'16" |
35 | 06'41" | 03:53'57" |
36 | 08'37" | 04:02'34" |
37 | 08'37" | 04:11'11" |
38 | 08'50" | 04:20'01" |
39 | 07'28" | 04:27'29" |
40 | 08'07" | 04:35'36" |
41 | 07'33" | 04:43'09" |
42 | 07'45" | 04:50'54" |
42.7 | 11'35" | 04:59'04" |