8.0 km | 00:56:16 | 06:59/km日期: 2016-01-30 21:56 - 地點: 台中工業區 - 卡路里: 649 Cal - 溫度: 15°C - 濕度: 93%
Pace: 06'54" / 06'53" / 06'53" / 07'08" / 07'03" / 07'04" / 07'05" / 06'48" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'18") | 493 / 493 |
2 | | 06'47" (+00'12") | 505 / 999 |
3 | | 06'35" | 498 / 1498 |
4 | | 07'11" (+00'36") | 500 / 1999 |
5 | | 06'58" (+00'23") | 502 / 2501 |
6 | | 06'52" (+00'17") | 491 / 2993 |
7 | | 07'08" (+00'33") | 503 / 3497 |
8 | | 07'06" (+00'31") | 506 / 4003 |
9 | | 07'04" (+00'29") | 492 / 4496 |
10 | | 06'57" (+00'22") | 502 / 4999 |
11 | | 06'58" (+00'23") | 506 / 5505 |
12 | | 07'08" (+00'33") | 494 / 5999 |
13 | | 07'00" (+00'25") | 506 / 6506 |
14 | | 07'13" (+00'38") | 498 / 7004 |
15 | | 06'59" (+00'24") | 495 / 7500 |
16 | | 06'39" (+00'04") | 500 / 8000 |
17 | | 10'49" (+04'14") | 43 / 8043 |
1月累積里程 :
76.15 km 丫拖 小藍 累積 :
152.6 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'53" | 00:13'47" |
3 | 06'53" | 00:20'40" |
4 | 07'08" | 00:27'48" |
5 | 07'03" | 00:34'51" |
6 | 07'04" | 00:41'55" |
7 | 07'05" | 00:49'00" |
8 | 06'48" | 00:55'48" |
8.0 | 10'39" | 00:56'16" |