10.2 km | 00:55:44 | 05:28/km日期: 2016-01-29 08:18 - 卡路里: 595 Cal - 溫度: 18°C - 濕度: 93%
Pace: 05'31" / 05'35" / 05'34" / 05'40" / 05'34" / 05'40" / 05'31" / 05'15" / 05'14" / 05'17" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'16") | 987 / 987 |
2 | | 05'34" (+00'21") | 1003 / 1990 |
3 | | 05'31" (+00'18") | 1001 / 2992 |
4 | | 05'40" (+00'27") | 1004 / 3997 |
5 | | 05'32" (+00'19") | 1018 / 5016 |
6 | | 05'41" (+00'28") | 997 / 6013 |
7 | | 05'32" (+00'19") | 995 / 7008 |
8 | | 05'14" (+00'01") | 1016 / 8024 |
9 | | 05'13" | 997 / 9022 |
10 | | 05'15" (+00'02") | 1005 / 10027 |
11 | | 05'28" (+00'15") | 149 / 10177 |
狂風中帶著細雨前進 偶爾還被風吹著跑 真是有夠難跑的
1月累積里程 :
136.64 km 廠牌 型號 累積 :
3308.3 kmAndroid - Sony D2303 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'35" | 00:11'06" |
3 | 05'34" | 00:16'40" |
4 | 05'40" | 00:22'20" |
5 | 05'34" | 00:27'54" |
6 | 05'40" | 00:33'34" |
7 | 05'31" | 00:39'05" |
8 | 05'15" | 00:44'20" |
9 | 05'14" | 00:49'34" |
10 | 05'17" | 00:54'51" |
10.2 | 04'59" | 00:55'44" |