11.7 km | 01:01:08 | 05:14/km日期: 2016-01-26 18:48 - 卡路里: 596 Cal - 總步數: 11160 - 平均步頻: 182 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 60%
Pace: 05'46" / 05'15" / 05'05" / 04'58" / 05'02" / 04'59" / 04'52" / 04'52" / 04'56" / 04'50" / 05'42" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'56") | 1004 / 1004 | 180 / 96 |
| 2 | | 05'16" (+00'28") | 996 / 2001 | 184 / 103 |
| 3 | | 05'02" (+00'14") | 1007 / 3008 | 185 / 106 |
| 4 | | 04'58" (+00'10") | 996 / 4005 | 186 / 107 |
| 5 | | 05'14" (+00'26") | 997 / 5003 | 178 / 107 |
| 6 | | 04'59" (+00'11") | 998 / 6001 | 187 / 107 |
| 7 | | 04'48" | 1002 / 7004 | 188 / 110 |
| 8 | | 04'56" (+00'08") | 995 / 7999 | 185 / 109 |
| 9 | | 04'54" (+00'06") | 1006 / 9005 | 185 / 110 |
| 10 | | 04'51" (+00'03") | 994 / 10000 | 185 / 110 |
| 11 | | 05'47" (+00'59") | 1004 / 11005 | 176 / 97 |
| 12 | | 06'59" (+02'11") | 648 / 11653 | 168 / 84 |
1月累積里程 :
176.87 km 
adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'15" | 00:11'01" |
| 3 | 05'05" | 00:16'06" |
| 4 | 04'58" | 00:21'04" |
| 5 | 05'02" | 00:26'06" |
| 6 | 04'59" | 00:31'05" |
| 7 | 04'52" | 00:35'57" |
| 8 | 04'52" | 00:40'49" |
| 9 | 04'56" | 00:45'45" |
| 10 | 04'50" | 00:50'35" |
| 11 | 05'42" | 00:56'17" |
| 11.7 | 07'24" | 01:01'08" |
展開計圈分析
留言 
