19.7 km | 03:17:16 | 10:00/km日期: 2023-05-28 05:28 - 總爬升: 564 m - 平均心率: 135 - 卡路里: 1815 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 92%
Pace: 05'55" / 08'32" / 07'32" / 08'31" / 05'32" / 09'36" / 07'22" / 11'30" / 12'53" / 08'31" / 14'56" / 09'21" / 08'23" / 12'21" / 12'57" / 18'23" / 06'12" / 09'45" / 09'40" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'24") | 1000 / 1000 |
| 2 | | 08'32" (+03'01") | 1000 / 2000 |
| 3 | | 07'31" (+02'00") | 1000 / 3000 |
| 4 | | 08'30" (+02'59") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 09'36" (+04'05") | 1000 / 6000 |
| 7 | | 07'21" (+01'50") | 1000 / 7000 |
| 8 | | 11'29" (+05'58") | 1000 / 8000 |
| 9 | | 12'53" (+07'22") | 1000 / 9000 |
| 10 | | 08'31" (+03'00") | 1000 / 10000 |
| 11 | | 14'56" (+09'25") | 1000 / 11000 |
| 12 | | 09'20" (+03'49") | 1000 / 12000 |
| 13 | | 08'22" (+02'51") | 1000 / 13000 |
| 14 | | 12'21" (+06'50") | 1000 / 14000 |
| 15 | | 12'57" (+07'26") | 1000 / 15000 |
| 16 | | 01:02'36" (+57'05") | 85 / 15085 |
| 17 | | 49'48" (+44'17") | 161 / 15247 |
| 18 | | 06'34" (+01'03") | 1000 / 16247 |
| 19 | | 06'15" (+00'44") | 1000 / 17247 |
| 20 | | 10'42" (+05'11") | 1000 / 18247 |
| 21 | | 10'09" (+04'38") | 1000 / 19247 |
| 22 | | 13'44" (+08'13") | 457 / 19705 |
台中阿元
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