15.0 km | 01:24:07 | 05:36/km日期: 2016-01-25 09:05 - 卡路里: 918 Cal - 總步數: 15518 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 6°C - 濕度: 57%
Pace: 05'42" / 05'45" / 05'25" / 05'28" / 05'24" / 05'28" / 05'36" / 05'34" / 05'28" / 05'24" / 05'38" / 05'45" / 05'42" / 05'48" / 05'48" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+02'31") | 1006 / 1006 | 183 / 96 |
2 | | 05'44" (+02'36") | 1001 / 2008 | 183 / 94 |
3 | | 05'25" (+02'17") | 1008 / 3016 | 187 / 98 |
4 | | 05'24" (+02'16") | 1000 / 4016 | 186 / 99 |
5 | | 05'23" (+02'15") | 1000 / 5017 | 186 / 99 |
6 | | 05'28" (+02'20") | 1006 / 6024 | 187 / 97 |
7 | | 05'33" (+02'25") | 1008 / 7032 | 186 / 96 |
8 | | 05'30" (+02'22") | 1002 / 8034 | 187 / 97 |
9 | | 05'29" (+02'21") | 1005 / 9039 | 186 / 97 |
10 | | 05'23" (+02'15") | 1005 / 10045 | 185 / 99 |
11 | | 05'37" (+02'29") | 1008 / 11053 | 184 / 96 |
12 | | 05'39" (+02'31") | 1008 / 12062 | 183 / 96 |
13 | | 05'40" (+02'32") | 1005 / 13067 | 180 / 97 |
14 | | 05'48" (+02'40") | 1006 / 14073 | 181 / 94 |
15 | | 05'48" (+02'40") | 1006 / 15080 | 176 / 97 |
16 | | 03'08" | 15 / 15095 | 120 / 265 |
1月累積里程 : 206.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'45" | 00:11'27" |
3 | 05'25" | 00:16'52" |
4 | 05'28" | 00:22'20" |
5 | 05'24" | 00:27'44" |
6 | 05'28" | 00:33'12" |
7 | 05'36" | 00:38'48" |
8 | 05'34" | 00:44'22" |
9 | 05'28" | 00:49'50" |
10 | 05'24" | 00:55'14" |
11 | 05'38" | 01:00'52" |
12 | 05'45" | 01:06'37" |
13 | 05'42" | 01:12'19" |
14 | 05'48" | 01:18'07" |
15 | 05'48" | 01:23'55" |
15.0 | 12'34" | 01:24'07" |