6.7 km | 00:36:12 | 05:24/km日期: 2023-05-30 20:07 - 卡路里: 512 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 83%
Pace: 05'28" / 05'36" / 05'40" / 05'38" / 05'27" / 05'12" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'44") | 393 / 393 |
2 | | 05'31" (+00'52") | 388 / 781 |
3 | | 05'30" (+00'51") | 389 / 1171 |
4 | | 05'29" (+00'50") | 394 / 1565 |
5 | | 05'40" (+01'01") | 378 / 1943 |
6 | | 05'40" (+01'01") | 761 / 2705 |
7 | | 05'37" (+00'58") | 381 / 3086 |
8 | | 05'39" (+01'00") | 382 / 3469 |
9 | | 05'39" (+01'00") | 381 / 3850 |
10 | | 05'28" (+00'49") | 393 / 4243 |
11 | | 05'27" (+00'48") | 394 / 4638 |
12 | | 05'23" (+00'44") | 386 / 5025 |
13 | | 05'16" (+00'37") | 395 / 5421 |
14 | | 05'13" (+00'34") | 395 / 5816 |
15 | | 04'47" (+00'08") | 393 / 6209 |
16 | | 04'39" | 388 / 6598 |
17 | | 04'21" | 105 / 6703 |
5月累積里程 : 43.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'36" | 00:11'04" |
3 | 05'40" | 00:16'44" |
4 | 05'38" | 00:22'22" |
5 | 05'27" | 00:27'49" |
6 | 05'12" | 00:33'01" |
6.7 | 04'32" | 00:36'13" |