21.1 km | 01:56:33 | 05:30/km日期: 2016-01-28 19:46 - 地點: 河濱 - 天氣: 雨 - 卡路里: 1294 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'42" / 05'23" / 05'18" / 05'21" / 05'16" / 05'11" / 05'16" / 05'21" / 05'23" / 05'19" / 05'27" / 08'43" / 05'24" / 05'21" / 05'24" / 05'25" / 05'29" / 05'24" / 05'10" / 05'15" / 05'17" / 05'16" /
1月累積里程 :
75.35 km ![](images/shoe.png)
Adidas adizero boston boost 5 m 累積 :
1638.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'23" | 00:11'05" |
3 | 05'18" | 00:16'23" |
4 | 05'21" | 00:21'44" |
5 | 05'16" | 00:27'00" |
6 | 05'11" | 00:32'11" |
7 | 05'16" | 00:37'27" |
8 | 05'21" | 00:42'48" |
9 | 05'23" | 00:48'11" |
10 | 05'19" | 00:53'30" |
11 | 05'27" | 00:58'57" |
12 | 08'43" | 01:07'40" |
13 | 05'24" | 01:13'04" |
14 | 05'21" | 01:18'25" |
15 | 05'24" | 01:23'49" |
16 | 05'25" | 01:29'14" |
17 | 05'29" | 01:34'43" |
18 | 05'24" | 01:40'07" |
19 | 05'10" | 01:45'17" |
20 | 05'15" | 01:50'32" |
21 | 05'17" | 01:55'49" |
21.1 | 05'14" | 01:56'33" |