10.2 km | 01:27:23 | 08:35/km日期: 2023-05-26 13:12 - 平均心率: 131 - 卡路里: 716 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 73%
Pace: 06'50" / 06'55" / 06'46" / 06'49" / 06'55" / 09'03" / 08'25" / 10'15" / 12'43" / 10'43" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'03") | 1000 / 1000 |
| 2 | | 06'55" (+00'09") | 1000 / 2000 |
| 3 | | 06'46" | 1000 / 3000 |
| 4 | | 06'48" (+00'02") | 1000 / 4000 |
| 5 | | 06'55" (+00'09") | 1000 / 5000 |
| 6 | | 09'02" (+02'16") | 1000 / 6000 |
| 7 | | 08'24" (+01'38") | 1000 / 7000 |
| 8 | | 10'14" (+03'28") | 1000 / 8000 |
| 9 | | 12'43" (+05'57") | 1000 / 9000 |
| 10 | | 10'42" (+03'56") | 1000 / 10000 |
| 11 | | 11'25" (+04'39") | 173 / 10173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 237.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'55" | 00:13'45" |
| 3 | 06'46" | 00:20'31" |
| 4 | 06'49" | 00:27'20" |
| 5 | 06'55" | 00:34'15" |
| 6 | 09'03" | 00:43'18" |
| 7 | 08'25" | 00:51'43" |
| 8 | 10'15" | 01:01'58" |
| 9 | 12'43" | 01:14'41" |
| 10 | 10'43" | 01:25'24" |
| 10.2 | 11'26" | 01:27'23" |
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