11.1 km | 01:20:07 | 07:12/km日期: 2016-01-21 20:43 - 地點: 港吉營 - 天氣: 五告賀 - 卡路里: 681 Cal - 溫度: 20°C - 濕度: 89%
Pace: 08'05" / 07'51" / 07'46" / 07'18" / 07'28" / 06'42" / 06'41" / 06'48" / 06'48" / 07'01" / 06'46" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'19") | 993 / 993 |
2 | | 07'48" (+01'05") | 1001 / 1994 |
3 | | 07'50" (+01'07") | 1007 / 3001 |
4 | | 07'13" (+00'30") | 995 / 3997 |
5 | | 07'28" (+00'45") | 1014 / 5011 |
6 | | 06'43" | 995 / 6007 |
7 | | 06'43" | 1011 / 7019 |
8 | | 06'48" (+00'05") | 996 / 8015 |
9 | | 06'44" (+00'01") | 1011 / 9027 |
10 | | 07'03" (+00'20") | 992 / 10019 |
11 | | 06'45" (+00'02") | 1013 / 11032 |
12 | | 07'38" (+00'55") | 91 / 11124 |
拜四營晚巡田園,跑到一半出現一隻顛倒跑的熊,原來是謀正熊的太極熊,哈哈。
1月累積里程 : 315.12 km
Android - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'51" | 00:15'56" |
3 | 07'46" | 00:23'42" |
4 | 07'18" | 00:31'00" |
5 | 07'28" | 00:38'28" |
6 | 06'42" | 00:45'10" |
7 | 06'41" | 00:51'51" |
8 | 06'48" | 00:58'39" |
9 | 06'48" | 01:05'27" |
10 | 07'01" | 01:12'28" |
11 | 06'46" | 01:19'14" |
11.1 | 07'06" | 01:20'07" |