15.0 km | 01:34:22 | 06:16/km日期: 2023-05-23 18:03 - 平均心率: 135 - 卡路里: 812 Cal - 總步數: 15294 - 平均步頻: 162 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 73%
Pace: 07'10" / 06'12" / 06'18" / 06'26" / 06'17" / 06'22" / 06'16" / 06'43" / 06'27" / 06'15" / 06'19" / 06'26" / 06'06" / 06'10" / 04'36" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+02'39") | 1002 / 1002 | 163 / 85 |
| 2 | | 06'10" (+01'39") | 1000 / 2002 | 162 / 99 |
| 3 | | 06'17" (+01'46") | 1000 / 3002 | 162 / 97 |
| 4 | | 06'28" (+01'57") | 1002 / 4004 | 161 / 95 |
| 5 | | 06'16" (+01'45") | 1002 / 5007 | 161 / 98 |
| 6 | | 06'21" (+01'50") | 1003 / 6010 | 160 / 97 |
| 7 | | 06'18" (+01'47") | 1001 / 7011 | 160 / 98 |
| 8 | | 06'44" (+02'13") | 1002 / 8014 | 161 / 91 |
| 9 | | 06'27" (+01'56") | 1000 / 9014 | 155 / 99 |
| 10 | | 06'16" (+01'45") | 1000 / 10015 | 162 / 98 |
| 11 | | 06'21" (+01'50") | 1001 / 11017 | 162 / 97 |
| 12 | | 06'22" (+01'51") | 1001 / 12018 | 162 / 96 |
| 13 | | 06'08" (+01'37") | 1000 / 13019 | 163 / 99 |
| 14 | | 06'11" (+01'40") | 1002 / 14021 | 162 / 99 |
| 15 | | 04'31" | 1003 / 15024 | 171 / 129 |
| 16 | | 05'20" (+00'49") | 18 / 15043 | 180 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 168.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'12" | 00:13'22" |
| 3 | 06'18" | 00:19'40" |
| 4 | 06'26" | 00:26'06" |
| 5 | 06'17" | 00:32'23" |
| 6 | 06'22" | 00:38'45" |
| 7 | 06'16" | 00:45'01" |
| 8 | 06'43" | 00:51'44" |
| 9 | 06'27" | 00:58'11" |
| 10 | 06'15" | 01:04'26" |
| 11 | 06'19" | 01:10'45" |
| 12 | 06'26" | 01:17'11" |
| 13 | 06'06" | 01:23'17" |
| 14 | 06'10" | 01:29'27" |
| 15 | 04'36" | 01:34'03" |
| 15.0 | 07'07" | 01:34'22" |
留言 
展開計圈分析
