10.1 km | 00:48:19 | 04:45/km日期: 2016-01-20 16:53 - 卡路里: 620 Cal - 總步數: 9178 - 平均步頻: 189 - 平均步幅: 110 cm - 溫度: 16°C - 濕度: 82%
Pace: 02'19" / 05'25" / 04'50" / 04'47" / 04'35" / 04'27" / 04'38" / 04'47" / 04'50" / 04'46" / 20'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'12") | 1000 / 1000 | 180 / 118 |
2 | | 05'13" (+00'44") | 1006 / 2007 | 187 / 102 |
3 | | 04'45" (+00'16") | 1002 / 3010 | 190 / 110 |
4 | | 04'40" (+00'11") | 1001 / 4011 | 191 / 111 |
5 | | 04'29" | 1010 / 5022 | 191 / 116 |
6 | | 04'33" (+00'04") | 1005 / 6027 | 190 / 115 |
7 | | 04'36" (+00'07") | 1001 / 7028 | 192 / 112 |
8 | | 04'50" (+00'21") | 1006 / 8034 | 192 / 107 |
9 | | 04'43" (+00'14") | 1008 / 9043 | 192 / 109 |
10 | | 04'51" (+00'22") | 1009 / 10053 | 191 / 107 |
11 | | 04'22" | 144 / 10198 | 192 / 118 |
1月累積里程 : 206.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'19" | 00:02'19" |
2 | 05'25" | 00:07'44" |
3 | 04'50" | 00:12'34" |
4 | 04'47" | 00:17'21" |
5 | 04'35" | 00:21'56" |
6 | 04'27" | 00:26'23" |
7 | 04'38" | 00:31'01" |
8 | 04'47" | 00:35'48" |
9 | 04'50" | 00:40'38" |
10 | 04'46" | 00:45'24" |
10.1 | 20'08" | 00:48'19" |